Which food has less impact on blood sugar?
Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple
Safeway, Inc.Garlic Butter Atlantic Salmon Portion, Garlic Butter
Marine Harvest Usa, LlcComparing Key Nutrients
| Nutrient | Maple Flavor... | Garlic Butte... |
|---|---|---|
| Carbs | 11.0g | 2.0g |
| Sugars | 10.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 16.0g | 21.0g |
| Fat | 3.0g | 22.0g |
Estimated Blood Sugar Response
Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple vs Garlic Butter Atlantic Salmon Portion, Garlic Butter: Significant difference in blood sugar impact. Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple has moderate impact (BSI 20.6) compared to Garlic Butter Atlantic Salmon Portion, Garlic Butter's minimal impact (BSI 3.7). Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple contains 9.0g more carbs per serving. Garlic Butter Atlantic Salmon Portion, Garlic Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple
Garlic Butter Atlantic Salmon Portion, Garlic Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple
Serving size 56.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOCKEYE SALMON (ONCORHYNCHUS NERKA), SUGAR, SALT, MAPLE SYRUP, MAPLE FLAVOR, NATURAL HARDWOOD SMOKE.
Garlic Butter Atlantic Salmon Portion, Garlic Butter
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON (SALMO SALAR) COLOR ADDED THROUGH FEED, SALTED BUTTER (PASTEURIZED CREAM, SALT), GARLIC, SUGAR, KEY WEST LIME JUICE (FILTERED WATER, LIME JUICE CONCENTRATE, LIME OIL), KEY WEST LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, LEMON OIL), JALAPENO PEPPERS, CORNSTARCH, HABANERO SAUCE (ORGANIC RED RIPENED JALAPENO PEPPERS, ORGANIC RIPENED HABANERO PEPPERS, ORGANIC VINEGAR, SEA SALT, ORGANIC APPLE CIDER VINEGAR), PARSLEY, ORANGE EXTRACT (ALCOHOL (79%), WATER, ORANGE OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maple Flavored Smoked ...
Vitamins
Minerals
Garlic Butter Atlantic...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple Tags
Garlic Butter Atlantic Salmon Portion, Garlic Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple has a BSI of 20.6 while Garlic Butter Atlantic Salmon Portion, Garlic Butter has a BSI of 3.7. Garlic Butter Atlantic Salmon Portion, Garlic Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Garlic Butter Atlantic Salmon Portion, Garlic Butter appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple contains 19.6g of carbohydrates per 100g, while Garlic Butter Atlantic Salmon Portion, Garlic Butter contains 1.8g per 100g. Garlic Butter Atlantic Salmon Portion, Garlic Butter has 17.9g fewer carbs, which may result in less blood sugar impact.
Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple provides 0.0g of fiber per 100g, compared to 0.0g in Garlic Butter Atlantic Salmon Portion, Garlic Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.