Which food has less impact on blood sugar?
Leg Style Imitation Crab, Leg Style
Trident Seafoods Corp.Surimi Seafood With Tofu And Edamame
Kibun FoodsComparing Key Nutrients
| Nutrient | Leg Style Im... | Surimi Seafo... |
|---|---|---|
| Carbs | 14.0g | 10.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 6.0g | 6.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Leg Style Imitation Crab, Leg Style vs Surimi Seafood With Tofu And Edamame comparison: Leg Style Imitation Crab, Leg Style has a moderate blood sugar impact (BSI 27.6) while Surimi Seafood With Tofu And Edamame has moderate impact (BSI 17.4). Leg Style Imitation Crab, Leg Style contains 4.0g more carbs per serving, Surimi Seafood With Tofu And Edamame provides 1.0g more fiber. Consider Surimi Seafood With Tofu And Edamame for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Leg Style Imitation Crab, Leg Style
Surimi Seafood With Tofu And Edamame
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Leg Style Imitation Crab, Leg Style
Serving size 85.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, WATER, POTATO STARCH, CORN STARCH, SUGAR, SORBITOL, EGG WHITES, CONTAINS 2% OR LESS OF: SNOW CRAB MEAT, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SALT, ARTIFICIAL CRAB FLAVOR, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN.
Surimi Seafood With Tofu And Edamame
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SURIMI(THREADFIN BREAM AND/OR POLLOCK AND/OR JAPANESE SHAD, SUGAR, SORBITOL, SODIUM PHOSPHATE), WATER, GREEN SOYBEAN, SOYBEAN OIL, TOFU, POTATO STARCH, TAPIOCA STARCH, TREHALOSE, SALT, GLUCOSE, XYLOSE, SOYBEAN CHIPS, SODIUM ACETATE, MONOSODIUM GLUTAMATE, TRISODIUM CITRATE, DISODIUM HYDROGEN PHOSPHATE, SODIUM FUMARATE, SUCCINIC ACID, DEXTRINS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Leg Style Imitation Cr...
Vitamins
Minerals
Surimi Seafood With To...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Leg Style Imitation Crab, Leg Style Tags
Surimi Seafood With Tofu And Edamame Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Leg Style Imitation Crab, Leg Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Leg Style Imitation Crab, Leg Style has a BSI of 27.6 while Kibun Foods, Surimi Seafood With Tofu And Edamame has a BSI of 17.4. Kibun Foods, Surimi Seafood With Tofu And Edamame has the lower blood sugar impact, making it potentially better for blood glucose management.
Kibun Foods, Surimi Seafood With Tofu And Edamame appears to be the better choice for diabetics with a lower BSI score of 17.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Leg Style Imitation Crab, Leg Style contains 16.5g of carbohydrates per 100g, while Kibun Foods, Surimi Seafood With Tofu And Edamame contains 11.8g per 100g. Kibun Foods, Surimi Seafood With Tofu And Edamame has 4.7g fewer carbs, which may result in less blood sugar impact.
Leg Style Imitation Crab, Leg Style provides 0.0g of fiber per 100g, compared to 1.2g in Kibun Foods, Surimi Seafood With Tofu And Edamame. Kibun Foods, Surimi Seafood With Tofu And Edamame provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.