Which food has less impact on blood sugar?
Leg Style Imitation Crabmeat
Trident Seafoods Corp.Pine Nut Crusted Salmon
Dominick's Finer FoodsComparing Key Nutrients
| Nutrient | Leg Style Im... | Pine Nut Cru... |
|---|---|---|
| Carbs | 5.0g | 45.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 0.0g | 8.2g |
| Protein | 3.0g | 42.0g |
| Fat | 0.0g | 56.0g |
Estimated Blood Sugar Response
Leg Style Imitation Crabmeat vs Pine Nut Crusted Salmon: Significant difference in blood sugar impact. Pine Nut Crusted Salmon has very high impact (BSI 70.8) compared to Leg Style Imitation Crabmeat's low impact (BSI 9.9). Pine Nut Crusted Salmon contains 40.0g more carbs per serving, Pine Nut Crusted Salmon provides 8.2g more fiber. Leg Style Imitation Crabmeat is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Leg Style Imitation Crabmeat
Pine Nut Crusted Salmon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Leg Style Imitation Crabmeat
Serving size 42.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, WATER, WHEAT STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRAB MEAT, SORBITOL, NATURAL AND ARTIFICIAL CRAB FLAVORING (SWIMMING CRAB EXTRACT, SNOW CRAB EXTRACT, WATER, HYDROLYZED SOY PROTEIN, ETHYL ALCOHOL, SALT, GLYCERINE, MALTODEXTRIN, SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, PROPYLENE GLYCOL), MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SALT, SODIUM TRIPOLYPHOSPHATE, POLLOCK OIL, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, EGG WHITES, SODIUM CITRATE, MODIFIED CORN STARCH, LYCOPENE, SOY LECITHIN, PAPRIKA OLEORESIN.
Pine Nut Crusted Salmon
Serving size 430.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON, GREEN BEANS, CHERRY TOMATOES, PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE, POTATO STARCH, PRESERVATIVE), FARRO, MAYONNAISE (SUNFLOWER OIL, EGG YOLKS, WATER, ORGANIC LEMON JUICE, DISTILLED VINEGAR, SALT, ORGANIC CANE SUGAR, MUSTARD FLOUR, BLACK PEPPER, CITRIC ACID), PINE NUTS (100% PINE NUT KERNELS), GARLIC, BASIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Leg Style Imitation Cr...
No significant vitamin or mineral data available
Pine Nut Crusted Salmon
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Leg Style Imitation Crabmeat Tags
Pine Nut Crusted Salmon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Leg Style Imitation Crabmeat
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Leg Style Imitation Crabmeat has a BSI of 9.9 while Pine Nut Crusted Salmon has a BSI of 70.8. Leg Style Imitation Crabmeat has the lower blood sugar impact, making it potentially better for blood glucose management.
Leg Style Imitation Crabmeat appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Leg Style Imitation Crabmeat contains 11.9g of carbohydrates per 100g, while Pine Nut Crusted Salmon contains 10.5g per 100g. Both foods have similar carbohydrate content.
Leg Style Imitation Crabmeat provides 0.0g of fiber per 100g, compared to 1.9g in Pine Nut Crusted Salmon. Pine Nut Crusted Salmon provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.