Which food has less impact on blood sugar?
Lemon Herb Seasoned Butter, Lemon Herb
Medlee Foods, LlcCinnamon & Brown Sugar Spreadable Butter, Cinnamon & Brown Sugar
Epicurean Butter CompanyComparing Key Nutrients
| Nutrient | Lemon Herb S... | Cinnamon & B... |
|---|---|---|
| Carbs | 1.0g | 5.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 7.0g | 18.0g |
Estimated Blood Sugar Response
Lemon Herb Seasoned Butter, Lemon Herb vs Cinnamon & Brown Sugar Spreadable Butter, Cinnamon & Brown Sugar comparison: Cinnamon & Brown Sugar Spreadable Butter, Cinnamon & Brown Sugar has a low blood sugar impact (BSI 9.0) while Lemon Herb Seasoned Butter, Lemon Herb has minimal impact (BSI 1.9). Cinnamon & Brown Sugar Spreadable Butter, Cinnamon & Brown Sugar contains 4.0g more carbs per serving. Consider Lemon Herb Seasoned Butter, Lemon Herb for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Herb Seasoned Butter, Lemon Herb
Cinnamon & Brown Sugar Spreadable Butter, Cinnamon & Brown Sugar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Herb Seasoned Butter, Lemon Herb
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRADE AA BUTTER (SWEET CREAM, NATURAL FLAVOR), ONION, GREEN ONION, EXTRA VIRGIN OLIVE OIL, PARSLEY, LEMON JUICE CONCENTRATE, SEA SALT, GARLIC, CHIVES, BASIL, BLACK PEPPER, CULTURED SKIM MILK.
Cinnamon & Brown Sugar Spreadable Butter, Cinnamon & Brown Sugar
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED CREAM, BROWN SUGAR, EXPELLER PRESSED CANOLA OIL, HONEY, SAIGON CINNAMON, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Herb Seasoned Bu...
No significant vitamin or mineral data available
Cinnamon & Brown Sugar...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Herb Seasoned Butter, Lemon Herb Tags
Cinnamon & Brown Sugar Spreadable Butter, Cinnamon & Brown Sugar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon Herb Seasoned Butter, Lemon Herb
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cinnamon & Brown Sugar Spreadable Butter, Cinnamon & Brown Sugar
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Herb Seasoned Butter, Lemon Herb has a BSI of 1.9 while Cinnamon & Brown Sugar Spreadable Butter, Cinnamon & Brown Sugar has a BSI of 9.0. Lemon Herb Seasoned Butter, Lemon Herb has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Herb Seasoned Butter, Lemon Herb appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Herb Seasoned Butter, Lemon Herb contains 7.1g of carbohydrates per 100g, while Cinnamon & Brown Sugar Spreadable Butter, Cinnamon & Brown Sugar contains 17.9g per 100g. Lemon Herb Seasoned Butter, Lemon Herb has 10.7g fewer carbs, which may result in less blood sugar impact.
Lemon Herb Seasoned Butter, Lemon Herb provides 0.0g of fiber per 100g, compared to 0.0g in Cinnamon & Brown Sugar Spreadable Butter, Cinnamon & Brown Sugar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.