Which food has less impact on blood sugar?
Lemon Lime Protein Infused Water
All Market Inc.Sparkling Water
Bottle GreenComparing Key Nutrients
| Nutrient | Lemon Lime P... | Sparkling Water |
|---|---|---|
| Carbs | 1.0g | 17.0g |
| Sugars | 0.0g | 17.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Lime Protein Infused Water
Sparkling Water
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Lime Protein Infused Water
Serving size 500.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEY PROTEIN ISOLATE, NATURAL FLAVORS, MONK FRUIT JUICE CONCENTRATE, CITRIC ACID, SALT (ELECTROLYTE), B VITAMIN BLEND [[NIACINAMIDE (VITAMIN B3), CALCIUM D-PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1)], FRUIT JUICE (FOR COLOR), STEVIA LEAF EXTRACT (STEVIOL GLYCOSIDES), DIPOTASSIUM PHOSPHATE (ELECTROLYTE), BETA CAROTENE.
Sparkling Water
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED SPRING WATER, SUGAR, POMEGRANATE JUICE FROM CONCENTRATE (3.55%), ELDERFLOWERS, CITRIC ACID, NATURAL FLAVORING, COLOURS: ANTHOCYANIN, CARAMEL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Lime Protein Inf...
Vitamins
Minerals
Sparkling Water
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lemon Lime Protein Infused ...
Sparkling Water
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Lime Protein Infused Water Tags
Sparkling Water Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Lime Protein Infused Water, Lemon Lime has a BSI of 2.0 while Sparkling Water has a BSI of 34.0. Lemon Lime Protein Infused Water, Lemon Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Lime Protein Infused Water, Lemon Lime appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Lime Protein Infused Water, Lemon Lime contains 0.2g of carbohydrates per 100g, while Sparkling Water contains 7.1g per 100g. Lemon Lime Protein Infused Water, Lemon Lime has 6.9g fewer carbs, which may result in less blood sugar impact.
Lemon Lime Protein Infused Water, Lemon Lime provides 0.0g of fiber per 100g, compared to 0.0g in Sparkling Water. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.