Which food has less impact on blood sugar?
Lemon & Strawberry Flavored Crumb Bars, Lemon & Strawberry
Wal Mart Stores, Inc.Marvelous Apricot Linzer
Haimberg Holdings Inc.Comparing Key Nutrients
| Nutrient | Lemon & Stra... | Marvelous Ap... |
|---|---|---|
| Carbs | 25.0g | 8.0g |
| Sugars | 13.0g | 4.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 8.0g | 2.5g |
Estimated Blood Sugar Response
Compare Lemon & Strawberry Flavored Crumb Bars, Lemon & Strawberry vs Marvelous Apricot Linzer nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon & Strawberry Flavored Crumb Bars, Lemon & Strawberry
Marvelous Apricot Linzer
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon & Strawberry Flavored Crumb Bars, Lemon & Strawberry
Serving size 51.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LEMON BAR: LEMON FILLING (EGG, SUGAR, WATER, BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], MARGARINE [PALM OIL, SOYBEAN OIL, WATER SALT, VEGETABLE MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE (COLOR), VITAMIN D3, WHEY], LEMON JUICE CONCENTRATE FOOD STARCH-MODIFIED, WHEAT FLOUR, CONTAINS 2% OR LESS OF LEMON ZEST, SALT, TARTARIC ACID, SODIUM BENZOATE [PRESERVATIVE], GUAR GUM, XANTHAN GUM), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS 2% OR LESS OF MONO-AND DIGLYCERIDES SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], VITAMIN D3, WHEY), SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), DONUT SUGAR (DEXTROSE, MODIFIED CORN STARCH, PALM OIL, ARTIFICIAL COLOR, CALCIUM PROPIONATE [PRESERVATIVE], ARTIFICIAL FLAVOR), SALT, SODIUM PROPIONATE (PRESERVATIVE). STRAWBERRY CRUMB BAR: STRAWBERRY FILLING (GLUCOSE SYRUP, SUGAR, WATER, STRAWBERRY PUREE, STRAWBERRY JUICE CONCENTRATE, CONTAINS 2% OR LESS OF SODIUM ALGINATE, PECTIN, STRAWBERRY SEEDS, CITRIC ACID, VEGETABLE JUICE [COLOR], NATURAL FLAVOR, CALCIUM PHOSPHATE, SODIUM CITRATE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], VITAMIN D3 WHEY), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), MARGARINE BUTTER BLEND (PALM OIL, WATER, BUTTER [CREAM, SALT], CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVOR, CITRIC ACID, VITAMINA PALMITATE, BETA-CAROTENE (COLOR]), ROLLED OATS, CORN SYRUP, BROWN SUGAR, SOY LECITHIN, PALM OIL, SALT, CREAM CHEESE (CULTURED PASTEURIZED MILK, CULTURED PASTEURIZED CREAM CHEESE CULTURE, SALT, CAROB BEAN GUM), WHITE CHOCOLATE CHUNK (SUGAR, COCOA BUTTER, DRY WHOLE MILK, NONFAT DRY MILK, MILKFAT SOY LECITHIN, VANILLA EXTRACT), WATER, SODIUM PROPIONATE (PRESERVATIVE), MONO-AND DIGLYCERIDES, VANILLA EXTRACT POTASSIUM SORBATE (PRESERVATIVE), BAKING SODA, POLYSORBATE GO, GUAR GUM, TITANIUM DIOXIDE (COLOR),
Marvelous Apricot Linzer
Serving size 17.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APRICOT JAM, BROWN RICE FLOUR, BROWN SUGAR, REFINED COCONUT OIL, NATURAL ALMOND FLOUR, POTATO FLOUR, EGGS, EGG YOLKS, TAPIOCA FLOUR, SODIUM FREE BAKING POWDER, GUAR GUM, PURE ALMOND EXTRACT, GROUND CINNAMON, SEA SALT, PURE VANILLA EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon & Strawberry Fla...
Minerals
Marvelous Apricot Linzer
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon & Strawberry Flavored Crumb Bars, Lemon & Strawberry Tags
Marvelous Apricot Linzer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon & Strawberry Flavored Crumb Bars, Lemon & Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon & Strawberry Flavored Crumb Bars, Lemon & Strawberry has a BSI of 48.4 while Marvelous Apricot Linzer has a BSI of 13.5. Marvelous Apricot Linzer has the lower blood sugar impact, making it potentially better for blood glucose management.
Marvelous Apricot Linzer appears to be the better choice for diabetics with a lower BSI score of 13.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon & Strawberry Flavored Crumb Bars, Lemon & Strawberry contains 49.0g of carbohydrates per 100g, while Marvelous Apricot Linzer contains 47.1g per 100g. Both foods have similar carbohydrate content.
Lemon & Strawberry Flavored Crumb Bars, Lemon & Strawberry provides 0.0g of fiber per 100g, compared to 5.9g in Marvelous Apricot Linzer. Marvelous Apricot Linzer provides 5.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.