Which food has less impact on blood sugar?
Lemon Sugar Sweetened Iced Tea Mix, Lemon
Associated Wholesale Grocers, Inc.Lion's Mane 1,000 Mg Medicinal Mushroom Memory, Focus, Brain & Nerve Cacao Mix, Unsweetened, Unsweetened
Malama MushroomsComparing Key Nutrients
| Nutrient | Lemon Sugar ... | Lion's Mane ... |
|---|---|---|
| Carbs | 26.0g | 2.0g |
| Sugars | 26.0g | 0.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.2g |
Estimated Blood Sugar Response
Lemon Sugar Sweetened Iced Tea Mix, Lemon vs Lion's Mane 1,000 Mg Medicinal Mushroom Memory, Focus, Brain & Nerve Cacao Mix, Unsweetened, Unsweetened: Significant difference in blood sugar impact. Lemon Sugar Sweetened Iced Tea Mix, Lemon has very high impact (BSI 52.0) compared to Lion's Mane 1,000 Mg Medicinal Mushroom Memory, Focus, Brain & Nerve Cacao Mix, Unsweetened, Unsweetened's minimal impact (BSI 1.8). Lemon Sugar Sweetened Iced Tea Mix, Lemon contains 24.0g more carbs per serving. Lion's Mane 1,000 Mg Medicinal Mushroom Memory, Focus, Brain & Nerve Cacao Mix, Unsweetened, Unsweetened is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Sugar Sweetened Iced Tea Mix, Lemon
Lion's Mane 1,000 Mg Medicinal Mushroom Memory, Focus, Brain & Nerve Cacao Mix, Unsweetened, Unsweetened
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Sugar Sweetened Iced Tea Mix, Lemon
Serving size 27.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CITRIC ACID, INSTANT TEA, MALTODEXTRIN, SILICON DIOXIDE, VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR.
Lion's Mane 1,000 Mg Medicinal Mushroom Memory, Focus, Brain & Nerve Cacao Mix, Unsweetened, Unsweetened
Serving size 2.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC LIONS MANE FRUITING-BODY EXTRACT, ORGANIC CACAO, ORGANIC CINNAMON
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Sugar Sweetened ...
No significant vitamin or mineral data available
Lion's Mane 1,000 Mg M...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Sugar Sweetened Iced Tea Mix, Lemon Tags
Lion's Mane 1,000 Mg Medicinal Mushroom Memory, Focus, Brain & Nerve Cacao Mix, Unsweetened, Unsweetened Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon Sugar Sweetened Iced Tea Mix, Lemon
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Report Data Issues for Lion's Mane 1,000 Mg Medicinal Mushroom Memory, Focus, Brain & Nerve Cacao Mix, Unsweetened, Unsweetened
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Sugar Sweetened Iced Tea Mix, Lemon has a BSI of 52.0 while Lion's Mane 1,000 Mg Medicinal Mushroom Memory, Focus, Brain & Nerve Cacao Mix, Unsweetened, Unsweetened has a BSI of 1.8. Lion's Mane 1,000 Mg Medicinal Mushroom Memory, Focus, Brain & Nerve Cacao Mix, Unsweetened, Unsweetened has the lower blood sugar impact, making it potentially better for blood glucose management.
Lion's Mane 1,000 Mg Medicinal Mushroom Memory, Focus, Brain & Nerve Cacao Mix, Unsweetened, Unsweetened appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Sugar Sweetened Iced Tea Mix, Lemon contains 96.3g of carbohydrates per 100g, while Lion's Mane 1,000 Mg Medicinal Mushroom Memory, Focus, Brain & Nerve Cacao Mix, Unsweetened, Unsweetened contains 100.0g per 100g. Lemon Sugar Sweetened Iced Tea Mix, Lemon has 3.7g fewer carbs, which may result in less blood sugar impact.
Lemon Sugar Sweetened Iced Tea Mix, Lemon provides 0g of fiber per 100g, compared to 50.0g in Lion's Mane 1,000 Mg Medicinal Mushroom Memory, Focus, Brain & Nerve Cacao Mix, Unsweetened, Unsweetened. Lion's Mane 1,000 Mg Medicinal Mushroom Memory, Focus, Brain & Nerve Cacao Mix, Unsweetened, Unsweetened provides 50.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.