Which food has less impact on blood sugar?
Lemon Water, Lemon
Chicago Beverage LlcStrawberry Lemonade Electrolyte Powder, Strawberry; Lemonade
Abbott Laboratories IncComparing Key Nutrients
| Nutrient | Lemon Water,... | Strawberry L... |
|---|---|---|
| Carbs | 1.0g | 12.0g |
| Sugars | 1.0g | 12.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lemon Water, Lemon vs Strawberry Lemonade Electrolyte Powder, Strawberry; Lemonade: Significant difference in blood sugar impact. Strawberry Lemonade Electrolyte Powder, Strawberry; Lemonade has moderate impact (BSI 24.0) compared to Lemon Water, Lemon's minimal impact (BSI 2.0). Strawberry Lemonade Electrolyte Powder, Strawberry; Lemonade contains 11.0g more carbs per serving. Lemon Water, Lemon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Water, Lemon
Strawberry Lemonade Electrolyte Powder, Strawberry; Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Water, Lemon
Serving size 414.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ORGANIC LEMON JUICE, ORGANIC ESSENTIAL OIL (LEMON).
Strawberry Lemonade Electrolyte Powder, Strawberry; Lemonade
Serving size 17.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANHYDROUS DEXTROSE, CITRIC ACID, POTASSIUM CITRATE, SALT, NATURAL FLAVORS, SODIUM CITRATE, LESS THAN 2% OF: CALCIUM SILICATE, ACESULFAME POTASSIUM, SUCRALOSE, RED 40 AND BLUE 1
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Water, Lemon
Vitamins
Minerals
Strawberry Lemonade El...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Water, Lemon Tags
Strawberry Lemonade Electrolyte Powder, Strawberry; Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon Water, Lemon
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Report Data Issues for Strawberry Lemonade Electrolyte Powder, Strawberry; Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Water, Lemon has a BSI of 2.0 while Strawberry Lemonade Electrolyte Powder, Strawberry; Lemonade has a BSI of 24.0. Lemon Water, Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Water, Lemon appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Water, Lemon contains 0.2g of carbohydrates per 100g, while Strawberry Lemonade Electrolyte Powder, Strawberry; Lemonade contains 70.6g per 100g. Lemon Water, Lemon has 70.4g fewer carbs, which may result in less blood sugar impact.
Lemon Water, Lemon provides 0.0g of fiber per 100g, compared to 0g in Strawberry Lemonade Electrolyte Powder, Strawberry; Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.