Which food has less impact on blood sugar?

Lemonade Tea Fusion, Lemonade

Kreider Farms
BSI Score:
92
✅ Less blood sugar impact

Lemon Real Brewed Tea, Lemon Real

Tropicana Products, Inc.
BSI Score:
50
Tropicana Products, Inc. Branded Iced & Bottle Tea
Kreider Farms Branded Iced & Bottle Tea

Comparing Key Nutrients

Nutrient Lemonade Tea... Lemon Real B...
Carbs 46.0g 25.0g
Sugars 45.0g 25.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Lemonade Tea Fusion, Lemonade vs Lemon Real Brewed Tea, Lemon Real: Significant difference in blood sugar impact. Lemonade Tea Fusion, Lemonade has extremely high impact (BSI 92.1) compared to Lemon Real Brewed Tea, Lemon Real's high impact (BSI 50.0). Lemonade Tea Fusion, Lemonade contains 21.0g more carbs per serving. Lemon Real Brewed Tea, Lemon Real is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Lemonade Tea Fusion, Lemonade

Lemon Real Brewed Tea, Lemon Real

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Lemonade Tea Fusi...

Lemon Real Brewed...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lemonade Tea Fusion, Lemonade

Serving size 473.0 MLg

Calories 180

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 14.2mg 1%
Total Carbohydrates 46.0g 17%
Dietary Fiber 0.0g 0%
Total Sugars 45.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANE SUGAR, LEMON/ORANGE JUICE CONCENTRATE BLEND, CITRIC ACID, FINE PULP, NATURAL LEMON FLAVORS, NATURAL FLAVORS, <2% GUM ACACIA, POTASSIUM SORBATE, SUGAR, TEA, SODIUM CITRATE, LEMON JUICE SOLIDS, SODIUM BENZOATE

Lemon Real Brewed Tea, Lemon Real

Serving size 360.0 MLTg

Calories 101

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 25.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED BLACK TEA*, SUGAR, CITRIC ACID, NATURAL FLAVOR. CITRUS PECTIN.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lemonade Tea Fusion, Lemonade Tags

Lemon Real Brewed Tea, Lemon Real Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kreider Farms
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2164644

Report Data Issues for Lemonade Tea Fusion, Lemonade

Brand Tropicana Products, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2577604

Report Data Issues for Lemon Real Brewed Tea, Lemon Real

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management