Which food has less impact on blood sugar?
Libbys Beef Ravioli, 15 Oz
Maggi 2 Minute Noodles Masala 24 X280 G Sachet
Comparing Key Nutrients
| Nutrient | Libbys Beef ... | Maggi 2 Minu... |
|---|---|---|
| Carbs | 31.0g | 43.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 7.0g | 6.0g |
| Fat | 7.0g | 13.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Libbys Beef Ravioli, 15 Oz
Maggi 2 Minute Noodles Masala 24 X280 G Sachet
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Libbys Beef Ravioli, 15 Oz
Serving size 246.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, CRACKERMEAL (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAY CONTAIN GUAR GUM), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SEA SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SALT, MODIFIED CORN STARCH, SOYBEAN OIL, CARROTS, DEHYDRATED ONION, POTASSIUM CHLORIDE, CARAMEL COLOR, AMMONIUM CHLORIDE, CITRIC ACID, FLAVORINGS, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), YEAST EXTRACT, LACTIC ACID. CONTAINS: MILK, SOY, WHEAT
Maggi 2 Minute Noodles Masala 24 X280 G Sachet
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, PALM OIL, SALT, AND LESS THAN 2% OF SUGAR, HYDROLYZED PEANUT PROTEIN, ONION POWDER, CORNSTARCH, WHEAT GLUTEN, SPICES, POTASSIUM CHLORIDE, CORIANDER, CHILI POWDER, TURMERIC, GARLIC POWDER, CUMIN, CITRIC ACID, SODIUM TRIPOLYPHOSPHATE, POTASSIUM CARBONATE, SODIUM CARBONATE, CARAMEL COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, BAKING SODA, GUAR GUM, POTASSIUM IODATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Libbys Beef Ravioli, 1...
Vitamins
Minerals
Maggi 2 Minute Noodles...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Libbys Beef Ravioli, 15 Oz
Maggi 2 Minute Noodles Masa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Libbys Beef Ravioli, 15 Oz Tags
Maggi 2 Minute Noodles Masala 24 X280 G Sachet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Libbys Beef Ravioli, 15 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Libbys Beef Ravioli, 15 Oz has a BSI of 55.5 while Maggi 2 Minute Noodles Masala 24 X280 G Sachet has a BSI of 78.3. Libbys Beef Ravioli, 15 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Libbys Beef Ravioli, 15 Oz appears to be the better choice for diabetics with a lower BSI score of 55.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Libbys Beef Ravioli, 15 Oz contains 12.6g of carbohydrates per 100g, while Maggi 2 Minute Noodles Masala 24 X280 G Sachet contains 61.4g per 100g. Libbys Beef Ravioli, 15 Oz has 48.8g fewer carbs, which may result in less blood sugar impact.
Libbys Beef Ravioli, 15 Oz provides 1.2g of fiber per 100g, compared to 2.9g in Maggi 2 Minute Noodles Masala 24 X280 G Sachet. Maggi 2 Minute Noodles Masala 24 X280 G Sachet provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.