Which food has less impact on blood sugar?
Liliko'i Syrup, Liliko'i
Dip Into ParadiseExtra Buttery Flavored Syrup, Extra Buttery
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Liliko'i Syr... | Extra Butter... |
|---|---|---|
| Carbs | 10.0g | 26.0g |
| Sugars | 10.0g | 22.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Liliko'i Syrup, Liliko'i vs Extra Buttery Flavored Syrup, Extra Buttery: Significant difference in blood sugar impact. Extra Buttery Flavored Syrup, Extra Buttery has very high impact (BSI 52.0) compared to Liliko'i Syrup, Liliko'i's moderate impact (BSI 20.0). Extra Buttery Flavored Syrup, Extra Buttery contains 16.0g more carbs per serving. Liliko'i Syrup, Liliko'i is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Liliko'i Syrup, Liliko'i
Extra Buttery Flavored Syrup, Extra Buttery
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Liliko'i Syrup, Liliko'i
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PASSION FRUIT JUICE (PASSION FRUIT CONCENTRATE, WATER), WATER, PECTIN (DEXTROSE, PECTIN, FUMARIC ACID).
Extra Buttery Flavored Syrup, Extra Buttery
Serving size 30.0 MLTg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER. CONTAINS 2% OR LESS OF: NATURAL FLAVOR, CELLULOSE GUM, SALT, CANE SYRUP, CARAMEL COLOR, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, MOLASSES, LACTIC ACID, MONO AND DIGLYCERIDES.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Liliko'i Syrup, Liliko'i Tags
Extra Buttery Flavored Syrup, Extra Buttery Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Liliko'i Syrup, Liliko'i has a BSI of 20.0 while Extra Buttery Flavored Syrup, Extra Buttery has a BSI of 52.0. Liliko'i Syrup, Liliko'i has the lower blood sugar impact, making it potentially better for blood glucose management.
Liliko'i Syrup, Liliko'i appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Liliko'i Syrup, Liliko'i contains 66.7g of carbohydrates per 100g, while Extra Buttery Flavored Syrup, Extra Buttery contains 86.7g per 100g. Liliko'i Syrup, Liliko'i has 20.0g fewer carbs, which may result in less blood sugar impact.
Liliko'i Syrup, Liliko'i provides 0.0g of fiber per 100g, compared to 0.0g in Extra Buttery Flavored Syrup, Extra Buttery. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.