Which food has less impact on blood sugar?
Lime Syrup, Lime
Improper Goods, LlcFruit Syrup, Red Raspberry
Target StoresComparing Key Nutrients
| Nutrient | Lime Syrup, ... | Fruit Syrup,... |
|---|---|---|
| Carbs | 12.0g | 51.0g |
| Sugars | 12.0g | 49.0g |
| Fiber | 0g | 2.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lime Syrup, Lime vs Fruit Syrup, Red Raspberry: Significant difference in blood sugar impact. Fruit Syrup, Red Raspberry has extremely high impact (BSI 98.0) compared to Lime Syrup, Lime's moderate impact (BSI 24.0). Fruit Syrup, Red Raspberry contains 39.0g more carbs per serving. Lime Syrup, Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lime Syrup, Lime
Fruit Syrup, Red Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lime Syrup, Lime
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, LIME JUICE
Fruit Syrup, Red Raspberry
Serving size 60.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RASPBERRIES, SUGAR, LIQUID SUGAR (SUGAR, WATER), LEMON JUICE CONCENTRATE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lime Syrup, Lime Tags
Fruit Syrup, Red Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lime Syrup, Lime has a BSI of 24.0 while Fruit Syrup, Red Raspberry has a BSI of 98.0. Lime Syrup, Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Lime Syrup, Lime appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lime Syrup, Lime contains 80.0g of carbohydrates per 100g, while Fruit Syrup, Red Raspberry contains 85.0g per 100g. Lime Syrup, Lime has 5.0g fewer carbs, which may result in less blood sugar impact.
Lime Syrup, Lime provides 0g of fiber per 100g, compared to 3.3g in Fruit Syrup, Red Raspberry. Fruit Syrup, Red Raspberry provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.