Which food has less impact on blood sugar?
Linaza Mixta
Tadin Herb & Tea Co.Instant Honey Ginger Tea
PocasComparing Key Nutrients
| Nutrient | Linaza Mixta | Instant Hone... |
|---|---|---|
| Carbs | 5.0g | 17.4g |
| Sugars | 1.0g | 16.1g |
| Fiber | 3.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 4.0g | 0.0g |
Estimated Blood Sugar Response
Linaza Mixta vs Instant Honey Ginger Tea: Significant difference in blood sugar impact. Instant Honey Ginger Tea has high impact (BSI 34.8) compared to Linaza Mixta's minimal impact (BSI 3.7). Instant Honey Ginger Tea contains 12.4g more carbs per serving, Linaza Mixta provides 3.0g more fiber. Linaza Mixta is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Linaza Mixta
Instant Honey Ginger Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Linaza Mixta
Serving size 12.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLAX SEED, NATURAL FLAVORS, PSYLLIUM SEED HUSK, ORANGE PEEL, PINEAPPLE JUICE, SENNA LEAF, ALOE VERA LEAF, CACTUS PAD, GRAPEFRUIT.
Instant Honey Ginger Tea
Serving size 18.0 Gg
% Daily Value*
* 1.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGER EXTRACT, HONEY AND SUGAR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Linaza Mixta
Minerals
Instant Honey Ginger Tea
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Linaza Mixta Tags
Instant Honey Ginger Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Linaza Mixta has a BSI of 3.7 while Instant Honey Ginger Tea has a BSI of 34.8. Linaza Mixta has the lower blood sugar impact, making it potentially better for blood glucose management.
Linaza Mixta appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Linaza Mixta contains 41.7g of carbohydrates per 100g, while Instant Honey Ginger Tea contains 96.7g per 100g. Linaza Mixta has 55.0g fewer carbs, which may result in less blood sugar impact.
Linaza Mixta provides 25.0g of fiber per 100g, compared to 0.0g in Instant Honey Ginger Tea. Linaza Mixta provides 25.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.