Which food has less impact on blood sugar?
Loaded Meat Pizza Traditional Crust With Italian Sausage, Pepperoni, Beef, And Bacon, Loaded Meat
Meijer, Inc.Root Beer Fire Brewed Craft Soda, Root Beer
Sprecher Brewing Company, Inc.Comparing Key Nutrients
| Nutrient | Loaded Meat ... | Root Beer Fi... |
|---|---|---|
| Carbs | 28.0g | 65.0g |
| Sugars | 3.0g | 51.0g |
| Fiber | 1.1g | 0g |
| Protein | 17.0g | 0.0g |
| Fat | 20.0g | 0.0g |
Estimated Blood Sugar Response
Loaded Meat Pizza Traditional Crust With Italian Sausage, Pepperoni, Beef, And Bacon, Loaded Meat vs Root Beer Fire Brewed Craft Soda, Root Beer: Significant difference in blood sugar impact. Root Beer Fire Brewed Craft Soda, Root Beer has extremely high impact (BSI 100.0) compared to Loaded Meat Pizza Traditional Crust With Italian Sausage, Pepperoni, Beef, And Bacon, Loaded Meat's very high impact (BSI 51.3). Root Beer Fire Brewed Craft Soda, Root Beer contains 37.0g more carbs per serving. Loaded Meat Pizza Traditional Crust With Italian Sausage, Pepperoni, Beef, And Bacon, Loaded Meat is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Loaded Meat Pizza Traditional Crust With Italian Sausage, Pepperoni, Beef, And Bacon, Loaded Meat
Root Beer Fire Brewed Craft Soda, Root Beer
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Loaded Meat Pizza Traditional Crust With Italian Sausage, Pepperoni, Beef, And Bacon, Loaded Meat
Serving size 133.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), OLIVE OIL, SUGAR, SALT, CULTURED WHEAT STARCH, HONEY, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE, CITRIC ACID. CHEESES: LOW MOISTURE MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE (PASTEURIZED MILK, CHEESE CULTURE, SLAT, ENZYMES), ASIAGO (PASTERURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES). SAUCE: WATER, TOMATO PASTE, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, SPICES, GARLIC POWDER, XANTHAN GUM, PAPRIKA, ONION POWDER, PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES). COOKED ITALIAN SAUSAGE: PORK, SPICES AND FLAVORINGS, WATER, SALT, SUGAR, SODIUM PHOSPHATE, PAPRIKA, CARAMEL COLOR. PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. MAY CONTAIN WATER. COOKED SEASONED GROUND BEEF: BEEF, SALT, NATURAL FLAVORING. FULLY COOKED BACON TOPPING: CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, AND/OR SODIUM ASCORBATE, SODIUM NITRITE. MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE. GARNISH: DEHYDRATE GARLIC, OREGANO, PARSLEY.
Root Beer Fire Brewed Craft Soda, Root Beer
Serving size 480.0 MLTg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, GLUCOSE SYRUP, MALTODEXTRIN, RAW WI HONEY, NATURAL & ARTIFICIAL FLAVORS, SODIUM BENZOATE (AS A PRESERVATIVE), PHOSPHORIC ACID QUILLAIA/YUCCA EXTRACT, SODIUM CHLORIDE, NATURAL CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Loaded Meat Pizza Trad...
Vitamins
Minerals
Root Beer Fire Brewed ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Loaded Meat Pizza Traditional Crust With Italian Sausage, Pepperoni, Beef, And Bacon, Loaded Meat Tags
Root Beer Fire Brewed Craft Soda, Root Beer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Loaded Meat Pizza Traditional Crust With Italian Sausage, Pepperoni, Beef, And Bacon, Loaded Meat
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Loaded Meat Pizza Traditional Crust With Italian Sausage, Pepperoni, Beef, And Bacon, Loaded Meat has a BSI of 51.3 while Root Beer Fire Brewed Craft Soda, Root Beer has a BSI of 100.0. Loaded Meat Pizza Traditional Crust With Italian Sausage, Pepperoni, Beef, And Bacon, Loaded Meat has the lower blood sugar impact, making it potentially better for blood glucose management.
Loaded Meat Pizza Traditional Crust With Italian Sausage, Pepperoni, Beef, And Bacon, Loaded Meat appears to be the better choice for diabetics with a lower BSI score of 51.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Loaded Meat Pizza Traditional Crust With Italian Sausage, Pepperoni, Beef, And Bacon, Loaded Meat contains 21.1g of carbohydrates per 100g, while Root Beer Fire Brewed Craft Soda, Root Beer contains 13.5g per 100g. Root Beer Fire Brewed Craft Soda, Root Beer has 7.5g fewer carbs, which may result in less blood sugar impact.
Loaded Meat Pizza Traditional Crust With Italian Sausage, Pepperoni, Beef, And Bacon, Loaded Meat provides 0.8g of fiber per 100g, compared to 0g in Root Beer Fire Brewed Craft Soda, Root Beer. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.