Which food has less impact on blood sugar?

A Seafood Medley Hand Packed In Clam Juice, Salt & Water Seafood Mix has less impact on blood sugar than Lobster Ball Imitation

Lobster Ball Imitation

A Seafood Medley Hand Packed In Clam Juice, Salt & Water Seafood Mix

Lobster Ball Imitation
BSI: 27 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 14.0g Raises blood sugar 28.0
Fiber 0.0g Not digested 0.0
Net Carbs 14.0g Digestible carbs 28.0
Protein 11.0g Moderates impact -0.6
Fat 3.0g Slows digestion -0.1
Total Blood Sugar Impact 27

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

A Seafood Medley Hand Packed In Clam Juice, Salt & Water Seafood Mix
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 15.0g Moderates impact -0.1
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lobster Ball Imitation

g
Fish & Seafood H & N Group, Inc. Branded

Full Food Name

Lobster Ball Imitation

A Seafood Medley Hand Packed In Clam Juice, Salt & Water Seafood Mix

g
Fish & Seafood Phillips Foods Inc Branded

Full Food Name

A Seafood Medley Hand Packed In Clam Juice, Salt & Water Seafood Mix

Comparing Key Nutrients

Nutrient Lobster Ball... A Seafood Me...
Carbs 14.0g 2.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 11.0g 15.0g
Fat 3.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lobster Ball Imit...

A Seafood Medley ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lobster Ball Imitation

Serving size 100.0 Gg

Calories 130

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 45.0mg 15%
Sodium 930.0mg 40%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FISH MEAT (THREADFIN BREAM, NEMPTERUS JAPONICUS, FAO 57 & 71) 51% CUTTLEFISH MEAT (COMMON CUTTLEFISH, SEPIA FAO 57) 21%, WHEAT STARCH, PALM OIL, SUGAR, SALT, MONOSODIUM GLUTAMATE (MSG), ROE (SOY SAUCE (SOY BEANS, WHEAT FLOUR), ALLURA RED, SUNSET YELLOW, CRAB EXTRACT, ARTIFICIAL LOBSTER FLAVOR, ARTIFICIAL SEAFOOD FLAVOR, NATURAL COLOURING (PAPRIKA & CARMINE), AND YEAST EXTRACT.

A Seafood Medley Hand Packed In Clam Juice, Salt & Water Seafood Mix

Serving size 85.0 Gg

Calories 80

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 90.1mg 30%
Sodium 489.6mg 21%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 49.3mg 4%
Potassium 268.6mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEAFOOD MIX (OCTOPUS, SQUID, CLAMS, SHRIMP, CRAB CLAW FINGERS), CLAM JUICE, WATER, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lobster Ball Imitation

Vitamins

Vitamin C 1% DV
Vitamin A 56% DV

Minerals

Calcium 2% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

A Seafood Medley Hand ...

Minerals

Calcium 6% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lobster Ball Imitation

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 3 more

A Seafood Medley Hand Packe...

Total Ingredients
8
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lobster Ball Imitation Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

A Seafood Medley Hand Packed In Clam Juice, Salt & Water Seafood Mix Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand H & N Group, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2441046

Report Data Issues for Lobster Ball Imitation

Brand Phillips Foods Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2282300

Report Data Issues for A Seafood Medley Hand Packed In Clam Juice, Salt & Water Seafood Mix