Lobster Quinoa Bites

Lily Bleu
BSI Score:
52
✅ Less blood sugar impact

Dutch Chocolate Premium Ice Cream, Dutch Chocolate

Turkey Hill Dairy Inc.
BSI Score:
35
Turkey Hill Dairy Inc. Branded Ice Cream & Frozen Yogurt
Lily Bleu Branded Frozen Appetizers & Hors D'oeuvres

Comparing Key Nutrients

Nutrient Lobster Quin... Dutch Chocol...
Carbs 33.0g 19.0g
Sugars 6.0g 14.0g
Fiber 6.0g 1.0g
Protein 7.0g 2.0g
Fat 6.0g 7.0g

Estimated Blood Sugar Response

Lobster Quinoa Bites vs Dutch Chocolate Premium Ice Cream, Dutch Chocolate: Significant difference in blood sugar impact. Lobster Quinoa Bites has very high impact (BSI 52.5) compared to Dutch Chocolate Premium Ice Cream, Dutch Chocolate's high impact (BSI 35.2). Lobster Quinoa Bites contains 14.0g more carbs per serving, Lobster Quinoa Bites provides 5.0g more fiber. Dutch Chocolate Premium Ice Cream, Dutch Chocolate is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Lobster Quinoa Bites

Dutch Chocolate Premium Ice Cream, Dutch Chocolate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Lobster Quinoa Bites

Dutch Chocolate P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lobster Quinoa Bites

Serving size 85.0 Gg

Calories 210

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 520.2mg 23%
Total Carbohydrates 33.0g 12%
Dietary Fiber 6.0g 22%
Total Sugars 6.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 100.3mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, LOBSTER, ONION, CELERY, QUINOA, BREAD CRUMBS (BLEACHED WHEAT FLOUR, WHEY, SOYBEAN OIL, DEXTROSE, SALT, YEAST), CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN, GUAR GUM), SHRIMP, PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BROWN RICE, RED BELL PEPPER, BUTTER, CORN STARCH, LOBSTER BASE (LOBSTER, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, DRIED ONION, DRIED GARLIC, POTATO FLOUR, CORN OIL, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, OLEORESIN OF PAPRIKA, NATURAL FLAVOR), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE AS FOOD PRESERVATIVES, LEMON OIL), SUGAR, SPICES. BREADED AND BATTERED WITH [BREADING (BLEACHED WHEAT FLOUR, WHEY, SOYBEAN OIL, DEXTROSE), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), BATTER (YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT MILK, XANTHAN GUM, SPICES, EGGS). FRIED IN CORN OIL (CITRIC ACID ADDED AS PRESERVATIVE).

Dutch Chocolate Premium Ice Cream, Dutch Chocolate

Serving size 66.0 GRMg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.1mg 8%
Sodium 54.8mg 2%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 79.9mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, CORN SYRUP, SUGAR, COCOA PROCESSED WITH ALKALI, NONFAT MILK, WHEY, CELLULOSE GEL, CELLULOSE GUM, MONO & DIGLYCERIDES, CARRAGEENAN

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lobster Quinoa Bites

Vitamins

Vitamin C 86% DV
Vitamin A 392% DV

Minerals

Calcium 12% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Dutch Chocolate Premiu...

Minerals

Calcium 12% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dutch Chocolate Premium Ice Cream, Dutch Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lily Bleu
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1895998

Report Data Issues for Lobster Quinoa Bites

Brand Turkey Hill Dairy Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2614574

Report Data Issues for Dutch Chocolate Premium Ice Cream, Dutch Chocolate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management