Which food has less impact on blood sugar?

Lobster Squid Ink Striped Ravioli

Steinway Pasta And Gelati
BSI Score:
79
✅ Less blood sugar impact

Dec A Cake, Flower Sprinkles

B&G Foods North America, Inc.
BSI Score:
6
B&G Foods North America, Inc. Branded Baking Decorations & Dessert Toppings
Steinway Pasta And Gelati Branded Frozen Dinners & Entrees

Comparing Key Nutrients

Nutrient Lobster Squi... Dec A Cake, ...
Carbs 42.0g 3.0g
Sugars 1.0g 2.0g
Fiber 2.0g 0g
Protein 10.0g 0.0g
Fat 3.0g 0.0g

Estimated Blood Sugar Response

Lobster Squid Ink Striped Ravioli vs Dec A Cake, Flower Sprinkles: Significant difference in blood sugar impact. Lobster Squid Ink Striped Ravioli has extremely high impact (BSI 78.7) compared to Dec A Cake, Flower Sprinkles's low impact (BSI 6.0). Lobster Squid Ink Striped Ravioli contains 39.0g more carbs per serving. Dec A Cake, Flower Sprinkles is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Lobster Squid Ink Striped Ravioli

Dec A Cake, Flower Sprinkles

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Lobster Squid Ink...

Dec A Cake, Flowe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lobster Squid Ink Striped Ravioli

Serving size 155.0 GRMg

Calories 250

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.6mg 17%
Sodium 559.6mg 24%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 69.8mg 5%
Iron 2.6mg 14%
Potassium 209.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DURUM FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOBSTER MEAT, RICOTTA CHEESE (WHEY, SALT, VINEGAR), WATER, ONIONS, PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), WHOLE EGGS, CONTAINS LESS THAN 2% OF SQUID INK, UNSALTED BUTTER (CREAM), SALT, FRESH BASIL, COMSTARCH, DIETARY FIBERS, BLACK PEPPER FRESH DILL, LOCUST BEAN GUM, CARRAGEENAN, CMC (CELLULOSE GUM), XANTHAN GUM, GUAR GUM POTASSIUM CHLORIDE

Dec A Cake, Flower Sprinkles

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), CORNSTARCH, CELLULOSE GUM, CARRAGEENAN, TITANIUM DIOXIDE (COLOR), GUM TRAGACANTH, YELLOW 5, YELLOW 6, RED 3, BLUE 1, ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lobster Squid Ink Stri...

Minerals

Calcium 5% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Dec A Cake, Flower Spr...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lobster Squid Ink Striped Ravioli Tags

Dec A Cake, Flower Sprinkles Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Steinway Pasta And Gelati
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2602159

Report Data Issues for Lobster Squid Ink Striped Ravioli

Brand B&G Foods North America, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2015878

Report Data Issues for Dec A Cake, Flower Sprinkles

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management