Which food has less impact on blood sugar?
Lobster Stuffed Mushrooms
Demers Food Group Inc.Breaded Mozzarella Cheese Sticks With Marinara Sauce, Mozzarella Cheese, Marinara
Supervalu, Inc.Comparing Key Nutrients
| Nutrient | Lobster Stuf... | Breaded Mozz... |
|---|---|---|
| Carbs | 6.0g | 35.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 14.0g |
| Fat | 5.0g | 17.0g |
Estimated Blood Sugar Response
Lobster Stuffed Mushrooms vs Breaded Mozzarella Cheese Sticks With Marinara Sauce, Mozzarella Cheese, Marinara: Significant difference in blood sugar impact. Breaded Mozzarella Cheese Sticks With Marinara Sauce, Mozzarella Cheese, Marinara has very high impact (BSI 63.2) compared to Lobster Stuffed Mushrooms's low impact (BSI 9.7). Breaded Mozzarella Cheese Sticks With Marinara Sauce, Mozzarella Cheese, Marinara contains 29.0g more carbs per serving, Breaded Mozzarella Cheese Sticks With Marinara Sauce, Mozzarella Cheese, Marinara provides 1.0g more fiber. Lobster Stuffed Mushrooms is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lobster Stuffed Mushrooms
Breaded Mozzarella Cheese Sticks With Marinara Sauce, Mozzarella Cheese, Marinara
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lobster Stuffed Mushrooms
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUSHROOMS, LOBSTER, LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE, NATAMYCIN [MOLD INHIBITOR]), LIQUID MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE, ARTIFICIAL COLOR, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT), BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VEGETABLE OIL [SOYBEAN, COTTONSEED AND/OR CANOLA OILS], WATER, SALT, YEAST, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER [CREAM], DOUGH CONDITIONERS [MONO AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE], YEAST NUTRIENTS [AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], DISTILLED VINEGAR, SKIM MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES], SESAME SEEDS, PARSLEY, GARLIC, SPICES, PARMESAN AND/OR ROMANO CHEESE [PASTEURIZED COW'S MILK AND/OR SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES]), ONION POWDER, SPICE, GARLIC POWDER.
Breaded Mozzarella Cheese Sticks With Marinara Sauce, Mozzarella Cheese, Marinara
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE STICKS: LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEAT FLOUR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, CORN STARCH. CONTAINS 2% OR LESS OF ANNATTO EXTRACT (COLOR), DEXTROSE, DRIED PARSLEY, DRIED YEAST, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, NONFAT DRY MILK, ONION POWDER, PAPRIKA EXTRACT (COLOR), SALT, SODIUM ALGINATE, SPICES, WHEY. SAUCE: WATER, TOMATOES, VINEGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, OLIVE OIL, SALT, SPICES, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), GARLIC POWDER, ONION POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lobster Stuffed Mushrooms
Minerals
Breaded Mozzarella Che...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lobster Stuffed Mushrooms Tags
Breaded Mozzarella Cheese Sticks With Marinara Sauce, Mozzarella Cheese, Marinara Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lobster Stuffed Mushrooms
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lobster Stuffed Mushrooms has a BSI of 9.7 while Breaded Mozzarella Cheese Sticks With Marinara Sauce, Mozzarella Cheese, Marinara has a BSI of 63.2. Lobster Stuffed Mushrooms has the lower blood sugar impact, making it potentially better for blood glucose management.
Lobster Stuffed Mushrooms appears to be the better choice for diabetics with a lower BSI score of 9.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lobster Stuffed Mushrooms contains 8.1g of carbohydrates per 100g, while Breaded Mozzarella Cheese Sticks With Marinara Sauce, Mozzarella Cheese, Marinara contains 28.0g per 100g. Lobster Stuffed Mushrooms has 19.9g fewer carbs, which may result in less blood sugar impact.
Lobster Stuffed Mushrooms provides 1.4g of fiber per 100g, compared to 1.6g in Breaded Mozzarella Cheese Sticks With Marinara Sauce, Mozzarella Cheese, Marinara. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.