Smokin' Bacon Bbq Recipe Burger Savory Hamburger, Applewood Smoked Bacon, Cheddar Cheese And Onions Smothered In A Mesquite Bbq Sauce In A Soft Baked Bun Food Truck Bites Sandwiches, Smokin' Bacon Bbq Recipe Burger

Nestle Usa Inc.
BSI Score:
56
✅ Less blood sugar impact

Extra Cheese Empanada, Extra Cheese

Delicias De La Abuela
BSI Score:
33
Delicias De La Abuela Branded Frozen Appetizers & Hors D'oeuvres

Comparing Key Nutrients

Nutrient Smokin' Baco... Extra Cheese...
Carbs 30.0g 18.0g
Sugars 5.0g 0.0g
Fiber 1.0g 1.5g
Protein 8.0g 3.0g
Fat 9.0g 2.5g

Estimated Blood Sugar Response

Compare Smokin' Bacon Bbq Recipe Burger Savory Hamburger, Applewood Smoked Bacon, Cheddar Cheese And Onions Smothered In A Mesquite Bbq Sauce In A Soft Baked Bun Food Truck Bites Sandwiches, Smokin' Bacon Bbq Recipe Burger vs Extra Cheese Empanada, Extra Cheese nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Smokin' Bacon Bbq Recipe Burger Savory Hamburger, Applewood Smoked Bacon, Cheddar Cheese And Onions Smothered In A Mesquite Bbq Sauce In A Soft Baked Bun Food Truck Bites Sandwiches, Smokin' Bacon Bbq Recipe Burger

Extra Cheese Empanada, Extra Cheese

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Smokin' Bacon Bbq...

Extra Cheese Empa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Smokin' Bacon Bbq Recipe Burger Savory Hamburger, Applewood Smoked Bacon, Cheddar Cheese And Onions Smothered In A Mesquite Bbq Sauce In A Soft Baked Bun Food Truck Bites Sandwiches, Smokin' Bacon Bbq Recipe Burger

Serving size 90.0 Gg

Calories 230

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 410.4mg 18%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 99.9mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BEEF PATTIE CRUMBLES (HAMBURGER [BEEF, SALT, SPICES, NATURAL FLAVOR], WATER, TEXTURED SOY PROTEIN CONCENTRATE, DEHYDRATED POTATOES, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATES, CITRIC ACID, BHA, BHT), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), TOMATO PASTE, SUGAR, SOYBEAN OIL, VINEGAR, 2% OR LESS OF FULLY COOKED APPLEWOOD SMOKED BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ONIONS, SEASONING BLEND (FRUCTOSE, SEASONING [MALTODEXTRIN, SMOKE FLAVOR], ONION POWDER, DRIED REFINERS SYRUP, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, SALT, SUGAR, POTASSIUM CHLORIDE, 2% OR LESS OF CITRIC ACID, CELLULOSE GUM, DRIED MOLASSES, SPICES, CARAMEL COLOR, XANTHAN GUM, HONEY), SEASONING (BROWN SUGAR, MOLASSES, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, CARAMEL COLOR, SPICES, SOYBEAN OIL, XANTHAN GUM, NATURAL HICKORY SMOKE FLAVOR, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, POTASSIUM CHLORIDE), MODIFIED FOOD STARCH, FRACTIONATED PALM OIL, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), YEAST, SALT, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, METHYLCELLULOSE, SEASONING (MALTODEXTRIN, MODIFIED CORNSTARCH, FLAVOR [CONTAINS MILK]), WHEY, SOY FLOUR, EGG WHITE.

Extra Cheese Empanada, Extra Cheese

Serving size 85.0 Gg

Calories 110

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 79.9mg 3%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.5g 5%
Total Sugars 0.0g

* 16.5g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 60.4mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: WHITE CORN, PRE COOKED WHITE FLOUR, SALT, SUGAR, TAPIOCA FLOUR. FILLING: MOZZARELLA CHEESE (LOW-MOSTIURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES). POWERED CELLULOSE (ANTI-CAKING AGENT), AND NATAMYCIN (A NATURAL MOLD INHIBITOR), WATER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Smokin' Bacon Bbq Reci...

Vitamins

Vitamin C 1% DV
Vitamin A 12% DV

Minerals

Calcium 11% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Extra Cheese Empanada,...

Vitamins

Vitamin A 26% DV

Minerals

Calcium 7% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Smokin' Bacon Bbq Recipe Burger Savory Hamburger, Applewood Smoked Bacon, Cheddar Cheese And Onions Smothered In A Mesquite Bbq Sauce In A Soft Baked Bun Food Truck Bites Sandwiches, Smokin' Bacon Bbq Recipe Burger Tags

Extra Cheese Empanada, Extra Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2099624

Report Data Issues for Smokin' Bacon Bbq Recipe Burger Savory Hamburger, Applewood Smoked Bacon, Cheddar Cheese And Onions Smothered In A Mesquite Bbq Sauce In A Soft Baked Bun Food Truck Bites Sandwiches, Smokin' Bacon Bbq Recipe Burger

Brand Delicias De La Abuela
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2168439

Report Data Issues for Extra Cheese Empanada, Extra Cheese

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management