Which food has less impact on blood sugar?
Lofthouse, Making Every Day Festive, Frosted Sugar Cookies
Lofthouse FoodsHigh Protein Bars, Creamy Peanut Butter Chocolate
Thinkthin, LlcComparing Key Nutrients
| Nutrient | Lofthouse, M... | High Protein... |
|---|---|---|
| Carbs | 25.0g | 22.0g |
| Sugars | 16.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 20.0g |
| Fat | 6.0g | 9.0g |
Estimated Blood Sugar Response
Lofthouse, Making Every Day Festive, Frosted Sugar Cookies vs High Protein Bars, Creamy Peanut Butter Chocolate comparison: Lofthouse, Making Every Day Festive, Frosted Sugar Cookies has a high blood sugar impact (BSI 48.6) while High Protein Bars, Creamy Peanut Butter Chocolate has high impact (BSI 38.2). Lofthouse, Making Every Day Festive, Frosted Sugar Cookies contains 3.0g more carbs per serving, High Protein Bars, Creamy Peanut Butter Chocolate provides 1.0g more fiber. Consider High Protein Bars, Creamy Peanut Butter Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lofthouse, Making Every Day Festive, Frosted Sugar Cookies
High Protein Bars, Creamy Peanut Butter Chocolate
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lofthouse, Making Every Day Festive, Frosted Sugar Cookies
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, CONTAINS 2% OR LESS OF: WATER, RICE FLOUR, CORN STARCH, SKIM MILK, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVORS, VEGETABLE OIL (PALM KERNEL OIL AND/OR PALM OIL AND/OR PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN OIL]), FOOD STARCH-MODIFIED, POLYSORBATE 60, COLORS (YELLOW 5 LAKE, BLUE 1 LAKE, CARMINE [COLOR], BLUE 1, BLUE 2, BLUE 2 LAKE, RED 3, RED 40, RED 40 LAKE, TITANIUM DIOXIDE [COLOR], YELLOW 5, YELLOW 6, YELLOW 6 LAKE), CONFECTIONER'S GLAZE (LAC RESIN), GUM ARABIC, CELLULOSE GUM, CARRAGEENAN, SOY LECITHIN (EMULSIFIER), CARNAUBA WAX, SODIUM PROPIONATE (PRESERVATIVE), GUM TRAGACANTH.
High Protein Bars, Creamy Peanut Butter Chocolate
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, SOY PROTEIN ISOLATE, CASEIN), COATING (MALTITOL, COCOA BUTTER, CHOCOLATE, SODIUM CASEINATE, MILK FAT, SOY LECITHIN, NATURAL FLAVORS, SALT), GLYCERIN, MALTITOL, PEANUTS, WATER, COCOA BUTTER, PEANUT FLOUR, NATURAL FLAVORS, SOY LECITHIN, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lofthouse, Making Ever...
Vitamins
Minerals
High Protein Bars, Cre...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lofthouse, Making Every Day Festive, Frosted Sugar Cookies Tags
High Protein Bars, Creamy Peanut Butter Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lofthouse, Making Every Day Festive, Frosted Sugar Cookies has a BSI of 48.6 while High Protein Bars, Creamy Peanut Butter Chocolate has a BSI of 38.2. High Protein Bars, Creamy Peanut Butter Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
High Protein Bars, Creamy Peanut Butter Chocolate appears to be the better choice for diabetics with a lower BSI score of 38.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lofthouse, Making Every Day Festive, Frosted Sugar Cookies contains 65.8g of carbohydrates per 100g, while High Protein Bars, Creamy Peanut Butter Chocolate contains 36.7g per 100g. High Protein Bars, Creamy Peanut Butter Chocolate has 29.1g fewer carbs, which may result in less blood sugar impact.
Lofthouse, Making Every Day Festive, Frosted Sugar Cookies provides 0.0g of fiber per 100g, compared to 1.7g in High Protein Bars, Creamy Peanut Butter Chocolate. High Protein Bars, Creamy Peanut Butter Chocolate provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.