✅ Less blood sugar impact

Low Fat Ricotta

Nash Finch Company
BSI Score:
8

Unicorn Creamy Pink And Blue Swirled Cake Batter Flavored Ice Cream Layered With Delicious Vanilla Cake Bordered With Whipped Topping And Fun Sprinkles Sundae Premium Ice Cream Cake, Unicorn

Rich Products Corporation
BSI Score:
60
Nash Finch Company Branded Cheese

Comparing Key Nutrients

Nutrient Low Fat Ricotta Unicorn Crea...
Carbs 4.0g 31.0g
Sugars 3.0g 22.0g
Fiber 0g 0.0g
Protein 6.0g 3.0g
Fat 2.5g 11.0g

Estimated Blood Sugar Response

Low Fat Ricotta vs Unicorn Creamy Pink And Blue Swirled Cake Batter Flavored Ice Cream Layered With Delicious Vanilla Cake Bordered With Whipped Topping And Fun Sprinkles Sundae Premium Ice Cream Cake, Unicorn: Significant difference in blood sugar impact. Unicorn Creamy Pink And Blue Swirled Cake Batter Flavored Ice Cream Layered With Delicious Vanilla Cake Bordered With Whipped Topping And Fun Sprinkles Sundae Premium Ice Cream Cake, Unicorn has very high impact (BSI 60.4) compared to Low Fat Ricotta's low impact (BSI 7.8). Unicorn Creamy Pink And Blue Swirled Cake Batter Flavored Ice Cream Layered With Delicious Vanilla Cake Bordered With Whipped Topping And Fun Sprinkles Sundae Premium Ice Cream Cake, Unicorn contains 27.0g more carbs per serving. Low Fat Ricotta is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Low Fat Ricotta

Unicorn Creamy Pink And Blue Swirled Cake Batter Flavored Ice Cream Layered With Delicious Vanilla Cake Bordered With Whipped Topping And Fun Sprinkles Sundae Premium Ice Cream Cake, Unicorn

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Low Fat Ricotta

Unicorn Creamy Pi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Low Fat Ricotta

Serving size 62.0 Gg

Calories 60

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 160.0mg 7%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 109.7mg 8%
Potassium 160.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), VITAMIN A PALMITATE.

Unicorn Creamy Pink And Blue Swirled Cake Batter Flavored Ice Cream Layered With Delicious Vanilla Cake Bordered With Whipped Topping And Fun Sprinkles Sundae Premium Ice Cream Cake, Unicorn

Serving size 85.0 GRMg

Calories 230

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 135.2mg 6%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 69.7mg 5%
Iron 0.4mg 2%
Potassium 100.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, EGG WHITES, HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, EGGS, CORNSTARCH, DEXTROSE, RICE FLOUR, PALM AND PALM KERNEL OILS, TAPIOCA SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, WHEAT STARCH, MODIFIED CORNSTARCH, MONO AND DIGLYCERIDES, SOY LECITHIN, CORNSTARCH, SALT, DEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, CELLULOSE GUM, POLYSORBATE 60, LOCUST BEAN GUM, CARNAUBA WAX, GUAR GUM, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, ARTIFICIAL COLOR (RED 3, BLUE 1, YELLOW 5, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, RED 40, YELLOW 6), SODIUM CASEINATE, SORBITAN MONOSTEARATE, CARRAGEENAN, XANTHAN GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, COLORED WITH (TURMERIC, TITANIUM DIOXIDE, BETA CAROTENE), SODIUM STEAROYL LACTYLATE, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Low Fat Ricotta

Minerals

Calcium 18% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Unicorn Creamy Pink An...

Minerals

Calcium 8% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Unicorn Creamy Pink And Blue Swirled Cake Batter Flavored Ice Cream Layered With Delicious Vanilla Cake Bordered With Whipped Topping And Fun Sprinkles Sundae Premium Ice Cream Cake, Unicorn Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nash Finch Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2143910

Report Data Issues for Low Fat Ricotta

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2534259

Report Data Issues for Unicorn Creamy Pink And Blue Swirled Cake Batter Flavored Ice Cream Layered With Delicious Vanilla Cake Bordered With Whipped Topping And Fun Sprinkles Sundae Premium Ice Cream Cake, Unicorn

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management