Low Fat Spreadable Cream Cheese With Herbs & Spices has less impact on blood sugar than Blueberry Streusel Breakfast Bread
Low Fat Spreadable Cream Cheese With Herbs & Spices
Blueberry Streusel Breakfast Bread
Low Fat Spreadable Cream Cheese With Herbs & Spices
Blueberry Streusel Breakfast Bread
Comparing Key Nutrients
| Nutrient | Low Fat Spre... | Blueberry St... |
|---|---|---|
| Carbs | 3.0g | 22.0g |
| Sugars | 3.0g | 8.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 6.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Low Fat Spreadable Cream Cheese With Herbs & Spices
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), NEUFCHATEL (PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, WHEY, SEA SALT, SORBIC ACID (PRESERVATIVE), GARLIC POWDER, MINCED ONION, LACTIC ACID, PARSLEY FLAKES, ONION POWDER, GUAR GUM.
Blueberry Streusel Breakfast Bread
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BLUEBERRIES IN SYRUP (BLUEBERRIES, HIGH FRUCTOSE CORN SYRUP, ASCORBIC ACID, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], LOCUST BEAN GUM), CONTAINS 2% OR LESS OF THE FOLLOWING: BUTTER, SOYBEAN OIL, YELLOW CORN FLOUR, YEAST, SALT, OAT FLOUR, POTATO FLAKES, WHEAT GLUTEN, COLOR (TURMERIC AND ANNATO EXTRACTS), CANOLA OIL, DEXTROSE, WHEAT STARCH, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR, SOY LECITHIN, BLUE 2 LAKE, RED 40 LAKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Low Fat Spreadable Cre...
Minerals
Blueberry Streusel Bre...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Low Fat Spreadable Cream Ch...
Blueberry Streusel Breakfas...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Low Fat Spreadable Cream Cheese With Herbs & Spices Tags
Blueberry Streusel Breakfast Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Blueberry Streusel Breakfast Bread
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