Which food has less impact on blood sugar?
Luisa's 3 Layer Gelatin 4.75 Oz
Lakeview Farms Inc.J Hungerford Smith Caramel Topping, 6/#5 Can
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Luisa's 3 La... | J Hungerford... |
|---|---|---|
| Carbs | 20.3g | 22.0g |
| Sugars | 20.3g | 17.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.7g | 0.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Compare Luisa's 3 Layer Gelatin 4.75 Oz vs J Hungerford Smith Caramel Topping, 6/#5 Can: Both have similar blood sugar impact with BSI scores of 40.3 and 43.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Luisa's 3 Layer Gelatin 4.75 Oz
J Hungerford Smith Caramel Topping, 6/#5 Can
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Luisa's 3 Layer Gelatin 4.75 Oz
Serving size 135.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, GELATIN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, CORN SYRUP SOLIDS, PALM OIL, SALT, NATURAL & ARTIFICIAL FLAVORS, SODIUM CASEINATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, SOY LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM, ARTIFICIAL COLOR, RED 40, LOCUST BEAN GUM, XANTHAN GUM.IF LEMON TOP: YELLOW 5; IF LIME TOP: YELLOW 5, BLUE 1.
J Hungerford Smith Caramel Topping, 6/#5 Can
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTER (CREAM, SALT), LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, SODIUM ALGINATE, SOY LECITHIN, XANTHAN GUM, MOLASSES, CARAMEL COLOR, BARLEY MALT EXTRACT, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS. CONTAINS: MILK, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Luisa's 3 Layer Gelati...
Minerals
J Hungerford Smith Car...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Luisa's 3 Layer Gelatin 4.75 Oz Tags
J Hungerford Smith Caramel Topping, 6/#5 Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Luisa's 3 Layer Gelatin 4.75 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Luisa's 3 Layer Gelatin 4.75 Oz has a BSI of 40.3 while J Hungerford Smith Caramel Topping, 6/#5 Can has a BSI of 43.8. Luisa's 3 Layer Gelatin 4.75 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Luisa's 3 Layer Gelatin 4.75 Oz appears to be the better choice for diabetics with a lower BSI score of 40.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Luisa's 3 Layer Gelatin 4.75 Oz contains 15.0g of carbohydrates per 100g, while J Hungerford Smith Caramel Topping, 6/#5 Can contains 57.9g per 100g. Luisa's 3 Layer Gelatin 4.75 Oz has 42.9g fewer carbs, which may result in less blood sugar impact.
Luisa's 3 Layer Gelatin 4.75 Oz provides 0.0g of fiber per 100g, compared to 0.0g in J Hungerford Smith Caramel Topping, 6/#5 Can. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.