Which food has less impact on blood sugar?
Luncheon Loaf With Chicken & Pork
Conagra Brands, Inc.Shredded Beef With Bourbon Bbq Sauce
Tasty Treats Of Guam, Inc.Comparing Key Nutrients
| Nutrient | Luncheon Loa... | Shredded Bee... |
|---|---|---|
| Carbs | 4.0g | 11.0g |
| Sugars | 2.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 12.0g |
| Fat | 11.0g | 8.0g |
Estimated Blood Sugar Response
Luncheon Loaf With Chicken & Pork vs Shredded Beef With Bourbon Bbq Sauce comparison: Shredded Beef With Bourbon Bbq Sauce has a moderate blood sugar impact (BSI 21.0) while Luncheon Loaf With Chicken & Pork has low impact (BSI 7.6). Shredded Beef With Bourbon Bbq Sauce contains 7.0g more carbs per serving. Consider Luncheon Loaf With Chicken & Pork for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Luncheon Loaf With Chicken & Pork
Shredded Beef With Bourbon Bbq Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Luncheon Loaf With Chicken & Pork
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, PORK, WATER, SALT, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, BROWN SUGAR, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEINS, CANOLA OIL, SMOKE FLAVORED BARLEY MALT FLOUR, SODIUM ERYTHORBATE, NATURAL FLAVORS, SODIUM NITRITE, SODIUM TRIPOLYPHOSPHATE.
Shredded Beef With Bourbon Bbq Sauce
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JIM BEAM SHREDDED BEEF WITH BOURBON BBQ SAUCE: BEEF: BEEF, SALT, BLACK PEPPER. SAUCE: WATER, SUGAR, TOMATO PASTE, VINEGAR, BEEF BROTH, MOLASSES, SALT, STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE, TAMARIND, LIQUID SMOKE, PREPARED MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), BLACK PEPPER, CAYENNE PEPPER, JIM BEAM BOURBON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Luncheon Loaf With Chi...
Minerals
Shredded Beef With Bou...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Luncheon Loaf With Chicken & Pork Tags
Shredded Beef With Bourbon Bbq Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Luncheon Loaf With Chicken & Pork has a BSI of 7.6 while Shredded Beef With Bourbon Bbq Sauce has a BSI of 21.0. Luncheon Loaf With Chicken & Pork has the lower blood sugar impact, making it potentially better for blood glucose management.
Luncheon Loaf With Chicken & Pork appears to be the better choice for diabetics with a lower BSI score of 7.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Luncheon Loaf With Chicken & Pork contains 7.3g of carbohydrates per 100g, while Shredded Beef With Bourbon Bbq Sauce contains 13.8g per 100g. Luncheon Loaf With Chicken & Pork has 6.5g fewer carbs, which may result in less blood sugar impact.
Luncheon Loaf With Chicken & Pork provides 0.0g of fiber per 100g, compared to 0.0g in Shredded Beef With Bourbon Bbq Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.