Which food has less impact on blood sugar?
Mac & Bacon
Schnuck Markets, Inc.Petite Potatoes Browned Butter & Roasted Garlic Artisan Seasoning Blend, Browned Butter & Roasted Garlic
The Kroger Co.Comparing Key Nutrients
| Nutrient | Mac & Bacon | Petite Potat... |
|---|---|---|
| Carbs | 38.0g | 20.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 0g | 2.0g |
| Protein | 30.0g | 2.0g |
| Fat | 52.0g | 0.0g |
Estimated Blood Sugar Response
Mac & Bacon vs Petite Potatoes Browned Butter & Roasted Garlic Artisan Seasoning Blend, Browned Butter & Roasted Garlic: Significant difference in blood sugar impact. Mac & Bacon has very high impact (BSI 72.5) compared to Petite Potatoes Browned Butter & Roasted Garlic Artisan Seasoning Blend, Browned Butter & Roasted Garlic's high impact (BSI 35.8). Mac & Bacon contains 18.0g more carbs per serving. Petite Potatoes Browned Butter & Roasted Garlic Artisan Seasoning Blend, Browned Butter & Roasted Garlic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mac & Bacon
Petite Potatoes Browned Butter & Roasted Garlic Artisan Seasoning Blend, Browned Butter & Roasted Garlic
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mac & Bacon
Serving size 300.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAC & CHEESE: (MACARONI PASTA [SEMOLINA WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID, PASTEURIZED PROCESS AMERICAN CHEESE [CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL (COLOR), ENZYMES], WHOLE MILK, BUTTER [CREAM, SALT], WATER, HICKORY SMOKED PASTEURIZED PROCESS SWISS AND CHEDDAR CHEESE [CULTURED PASTEURIZED PART-SKIM MILK AND MILK, WATER, MILKFAT, SODIUM PHOSPHATE, SALT, CONTAINS LESS THAN 0.5% OF LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, SODIUM HEXAMETAPHOSPHATE, ENZYMES, ARTIFICIAL COLOR], MODIFIED CORN STARCH, MUSTARD FLOUR, WHITE PEPPER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO, POWDERED CELLULOSE [ANTI CAKING AGENT]), BACON (CURED WITH WATER, SALT, SODIUM NITRITE, MAY CONTAIN SEA SALT, POTASSIUM CHLORIDE, SUGAR, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE, SMOKE FLAVORING, FLAVORING), PARSLEY.
Petite Potatoes Browned Butter & Roasted Garlic Artisan Seasoning Blend, Browned Butter & Roasted Garlic
Serving size 113.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, DEHYDRATED GARLIC, SALT, NATURAL BUTTER FLAVOR (CONTAINS ANNATTO AND TURMERIC), ONION POWDER, YEAST EXTRACT, PARSLEY, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mac & Bacon
Vitamins
Minerals
Petite Potatoes Browne...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mac & Bacon Tags
Petite Potatoes Browned Butter & Roasted Garlic Artisan Seasoning Blend, Browned Butter & Roasted Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mac & Bacon has a BSI of 72.5 while Petite Potatoes Browned Butter & Roasted Garlic Artisan Seasoning Blend, Browned Butter & Roasted Garlic has a BSI of 35.8. Petite Potatoes Browned Butter & Roasted Garlic Artisan Seasoning Blend, Browned Butter & Roasted Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Petite Potatoes Browned Butter & Roasted Garlic Artisan Seasoning Blend, Browned Butter & Roasted Garlic appears to be the better choice for diabetics with a lower BSI score of 35.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mac & Bacon contains 12.7g of carbohydrates per 100g, while Petite Potatoes Browned Butter & Roasted Garlic Artisan Seasoning Blend, Browned Butter & Roasted Garlic contains 17.7g per 100g. Mac & Bacon has 5.0g fewer carbs, which may result in less blood sugar impact.
Mac & Bacon provides 0g of fiber per 100g, compared to 1.8g in Petite Potatoes Browned Butter & Roasted Garlic Artisan Seasoning Blend, Browned Butter & Roasted Garlic. Petite Potatoes Browned Butter & Roasted Garlic Artisan Seasoning Blend, Browned Butter & Roasted Garlic provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.