Which food has less impact on blood sugar?
Majestic Mango
Revolution Gelatos LlcTriple Berry Frobert Frozen Dairy Dessert, Triple Berry
The Frozen Farmer Llc.Comparing Key Nutrients
| Nutrient | Majestic Mango | Triple Berry... |
|---|---|---|
| Carbs | 24.0g | 33.0g |
| Sugars | 21.0g | 21.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 7.0g | 2.0g |
Estimated Blood Sugar Response
Majestic Mango vs Triple Berry Frobert Frozen Dairy Dessert, Triple Berry: Significant difference in blood sugar impact. Triple Berry Frobert Frozen Dairy Dessert, Triple Berry has very high impact (BSI 65.7) compared to Majestic Mango's high impact (BSI 45.2). Triple Berry Frobert Frozen Dairy Dessert, Triple Berry contains 9.0g more carbs per serving, Majestic Mango provides 1.0g more fiber. Majestic Mango is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Majestic Mango
Triple Berry Frobert Frozen Dairy Dessert, Triple Berry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Majestic Mango
Serving size 93.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALPHONSO MANGO, COCONUT CREAM (COCONUT WATER), CANE SUGAR, WATER, CASHEWS, GUM ARABIC, GUAR GUM, SEA SALT
Triple Berry Frobert Frozen Dairy Dessert, Triple Berry
Serving size 107.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK, SUGAR, STRAWBERRIES, ALLULOSE, ERYTHRITOL, TAPIOCA STARCH, CREAM, BLUEBERRIES, WHEY, RED RASPBERRIES, CONCENTRATED RASPBERRY PUREE, NATURAL FLAVOR, CORN STARCH, SUNFLOWER LECITHIN, XANTHAN GUM, CITRIC ACID, RED BEET CONCENTRATE, GUAR GUM, FRUIT JUICE COLOR, MONK FRUIT EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Majestic Mango
Vitamins
Minerals
Triple Berry Frobert F...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Majestic Mango Tags
Triple Berry Frobert Frozen Dairy Dessert, Triple Berry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Majestic Mango
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Report Data Issues for Triple Berry Frobert Frozen Dairy Dessert, Triple Berry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Majestic Mango has a BSI of 45.2 while Triple Berry Frobert Frozen Dairy Dessert, Triple Berry has a BSI of 65.7. Majestic Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
Majestic Mango appears to be the better choice for diabetics with a lower BSI score of 45.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Majestic Mango contains 25.8g of carbohydrates per 100g, while Triple Berry Frobert Frozen Dairy Dessert, Triple Berry contains 30.8g per 100g. Majestic Mango has 5.0g fewer carbs, which may result in less blood sugar impact.
Majestic Mango provides 1.1g of fiber per 100g, compared to 0.0g in Triple Berry Frobert Frozen Dairy Dessert, Triple Berry. Majestic Mango provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.