Which food has less impact on blood sugar?
Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz
Conagra Brands IncMeal Kit Turkey Stick
East Side EntreesComparing Key Nutrients
| Nutrient | Manwich Heat... | Meal Kit Tur... |
|---|---|---|
| Carbs | 6.0g | 55.0g |
| Sugars | 4.0g | 37.0g |
| Fiber | 2.0g | 3.9g |
| Protein | 5.0g | 13.0g |
| Fat | 3.0g | 24.5g |
Estimated Blood Sugar Response
Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz vs Meal Kit Turkey Stick: Significant difference in blood sugar impact. Meal Kit Turkey Stick has extremely high impact (BSI 100.0) compared to Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz's low impact (BSI 7.8). Meal Kit Turkey Stick contains 49.0g more carbs per serving, Meal Kit Turkey Stick provides 1.9g more fiber. Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz
Meal Kit Turkey Stick
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz
Serving size 57.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), COOKED GROUND BEEF, SUGAR, VINEGAR, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), LESS THAN 2% OF: SALT, DRIED ONIONS, SPICES, DRIED GREEN BELL PEPPER, SOYBEAN OIL, FLAVORINGS, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVE), DEXTROSE, GARLIC POWDER, MODIFIED CORN STARCH, ONION POWDER, GLUCONO DELTA LACTONE, XANTHAN GUM, CARAMEL COLOR, PAPRIKA. CONTAINS: SOY.
Meal Kit Turkey Stick
Serving size 326.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY STICK: TURKEY, HONEY, WATER, SALT, SUGAR, BROWN SUGAR, DEXTROSE, NATURAL FLAVORS, LACTIC ACID STARTER CULTURE. SUNFLOWER SEEDS: SUNFLOWER KERNELS, SUNFLOWER OIL, SALT. JUICE BREAKS VEGETABLE JUICE PUNCH: RECONSTITUTED VEGETABLE JUICE (WATER AND SWEET POTATO CONC.), RECONSTITUTED FRUIT JUICE BLEND (WATER AND CONC. JUICES OF APPLE AND WHITE GRAPE), NATURAL FLAVORING, CITRIC ACID, ASCORBIC ACID. APPLE SAUCE, UNSWEETENED: APPLES, WATER, ASCORBIC ACID. GRAHAMS, MINI CINNAMON (WG): WHOLE WHEAT FLOUR, SUGAR, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL, CANOLA OIL), CINNAMON, HONEY, MOLASSES, SOY LECITHIN, SALT, BAKING SODA, EGGS, MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Manwich Heat N Serve O...
Vitamins
Minerals
Meal Kit Turkey Stick
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz Tags
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Meal Kit Turkey Stick Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz has a BSI of 7.8 while Meal Kit Turkey Stick has a BSI of 100.0. Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz contains 10.5g of carbohydrates per 100g, while Meal Kit Turkey Stick contains 16.9g per 100g. Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz has 6.3g fewer carbs, which may result in less blood sugar impact.
Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz provides 3.5g of fiber per 100g, compared to 1.2g in Meal Kit Turkey Stick. Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared/preserved foods variety packs category to find more alternatives and make additional comparisons.