Which food has less impact on blood sugar?
Maple Bbq Rub, Maple Bbq
Mccormick & Company, Inc.Maple Bbq Rub, Maple; Bbq
Mccormick & Company, Inc.Comparing Key Nutrients
| Nutrient | Maple Bbq Ru... | Maple Bbq R... |
|---|---|---|
| Carbs | 4.0g | 4.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Maple Bbq Rub, Maple Bbq vs Maple Bbq Rub, Maple; Bbq: Both have similar blood sugar impact with BSI scores of 8.0 and 8.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maple Bbq Rub, Maple Bbq
Maple Bbq Rub, Maple; Bbq
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Maple Bbq Rub, Maple Bbq
Serving size 5.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN SUGAR, SEA SALT, SUGAR, MOLASSES (REFINERY SYRUP, CANE MOLASSES, CARAMEL COLOR), SPICES (INCLUDING PAPRIKA AND CHILI PEPPER), ONION, GARLIC, MAPLE SYRUP AND NATURAL FLAVOR (INCLUDING HICKORY SMOKE).
Maple Bbq Rub, Maple; Bbq
Serving size 5.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN SUGAR, SEA SALT, SUGAR, MOLASSES (REFINERY SYRUP, CANE MOLASSES, CARAMEL COLOR), SPICES (INCLUDING PAPRIKA AND CHILI PEPPER), ONION, GARLIC, MAPLE SYRUP, NATURAL FLAVOR (INCLUDING HICKORY SMOKE)
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Maple Bbq Rub, Maple Bbq Tags
Maple Bbq Rub, Maple; Bbq Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Maple Bbq Rub, Maple Bbq
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Report Data Issues for Maple Bbq Rub, Maple; Bbq
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maple Bbq Rub, Maple Bbq has a BSI of 8.0 while Maple Bbq Rub, Maple; Bbq has a BSI of 8.0. Maple Bbq Rub, Maple; Bbq has the lower blood sugar impact, making it potentially better for blood glucose management.
Maple Bbq Rub, Maple; Bbq appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maple Bbq Rub, Maple Bbq contains 80.0g of carbohydrates per 100g, while Maple Bbq Rub, Maple; Bbq contains 80.0g per 100g. Both foods have similar carbohydrate content.
Maple Bbq Rub, Maple Bbq provides 0g of fiber per 100g, compared to 0g in Maple Bbq Rub, Maple; Bbq. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the herbs & spices category to find more alternatives and make additional comparisons.