Which food has less impact on blood sugar?
Maple & Cinnamon Flavored Butter, Maple & Cinnamon
Churn FoodsPumpkin Butter
Sid Wainer & Son Specialty ProduceComparing Key Nutrients
| Nutrient | Maple & Cinn... | Pumpkin Butter |
|---|---|---|
| Carbs | 6.0g | 5.0g |
| Sugars | 6.0g | 5.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 18.0g | 0.0g |
Estimated Blood Sugar Response
Compare Maple & Cinnamon Flavored Butter, Maple & Cinnamon vs Pumpkin Butter: Both have similar blood sugar impact with BSI scores of 10.8 and 10.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maple & Cinnamon Flavored Butter, Maple & Cinnamon
Pumpkin Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Maple & Cinnamon Flavored Butter, Maple & Cinnamon
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC UNSALTED GRASS FED BUTTER, ORGANIC MAPLE SYRUP, ORGANIC GROUND SAIGON CINNAMON, SEA SALT
Pumpkin Butter
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUMPKIN PUREE, CANE SUGAR, SPICES, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maple & Cinnamon Flavo...
Vitamins
Pumpkin Butter
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Maple & Cinnamon Flavored Butter, Maple & Cinnamon Tags
Pumpkin Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Maple & Cinnamon Flavored Butter, Maple & Cinnamon
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Report Data Issues for Pumpkin Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maple & Cinnamon Flavored Butter, Maple & Cinnamon has a BSI of 10.8 while Pumpkin Butter has a BSI of 10.0. Pumpkin Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Pumpkin Butter appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maple & Cinnamon Flavored Butter, Maple & Cinnamon contains 21.4g of carbohydrates per 100g, while Pumpkin Butter contains 25.0g per 100g. Maple & Cinnamon Flavored Butter, Maple & Cinnamon has 3.6g fewer carbs, which may result in less blood sugar impact.
Maple & Cinnamon Flavored Butter, Maple & Cinnamon provides 0.0g of fiber per 100g, compared to 0g in Pumpkin Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.