Which food has less impact on blood sugar?
Roasted Garlic And Herb Butter, Roasted Garlic
Bennett's Butter. LlcBaking And Halva Spreading
Dizzys PizzaComparing Key Nutrients
| Nutrient | Roasted Garl... | Baking And H... |
|---|---|---|
| Carbs | 1.0g | 26.0g |
| Sugars | 0.0g | 21.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 3.0g |
| Fat | 11.0g | 11.0g |
Estimated Blood Sugar Response
Roasted Garlic And Herb Butter, Roasted Garlic vs Baking And Halva Spreading: Significant difference in blood sugar impact. Baking And Halva Spreading has high impact (BSI 47.2) compared to Roasted Garlic And Herb Butter, Roasted Garlic's minimal impact (BSI 1.8). Baking And Halva Spreading contains 25.0g more carbs per serving, Baking And Halva Spreading provides 1.0g more fiber. Roasted Garlic And Herb Butter, Roasted Garlic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Roasted Garlic And Herb Butter, Roasted Garlic
Baking And Halva Spreading
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Garlic And Herb Butter, Roasted Garlic
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTER (CREAM, SALT), GARLIC POWDER, BASIL, PARSLEY, THYME, ONION POWDER, LIME JUICE.
Baking And Halva Spreading
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SESAME, VEGETABLE OILS AND FATS, SOY FLOUR, SOY LECITHIN, ARTIFICIAL FLAVORINGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted Garlic And Her...
Minerals
Baking And Halva Sprea...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roasted Garlic And Herb Butter, Roasted Garlic Tags
Baking And Halva Spreading Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Roasted Garlic And Herb Butter, Roasted Garlic has a BSI of 1.8 while Baking And Halva Spreading has a BSI of 47.2. Roasted Garlic And Herb Butter, Roasted Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Roasted Garlic And Herb Butter, Roasted Garlic appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Roasted Garlic And Herb Butter, Roasted Garlic contains 7.1g of carbohydrates per 100g, while Baking And Halva Spreading contains 65.0g per 100g. Roasted Garlic And Herb Butter, Roasted Garlic has 57.9g fewer carbs, which may result in less blood sugar impact.
Roasted Garlic And Herb Butter, Roasted Garlic provides 0.0g of fiber per 100g, compared to 2.5g in Baking And Halva Spreading. Baking And Halva Spreading provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.