Which food has less impact on blood sugar?
Maplehurst Bakeries, Danish, Maple Walnut, Maple Walnut
Maplehurst Bakeries, LlcCarrot Flavored Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Maplehurst B... | Carrot Flavo... |
|---|---|---|
| Carbs | 24.0g | 37.0g |
| Sugars | 11.0g | 27.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 10.0g | 16.0g |
Estimated Blood Sugar Response
Maplehurst Bakeries, Danish, Maple Walnut, Maple Walnut vs Carrot Flavored Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing: Significant difference in blood sugar impact. Carrot Flavored Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing has very high impact (BSI 69.4) compared to Maplehurst Bakeries, Danish, Maple Walnut, Maple Walnut's high impact (BSI 44.3). Carrot Flavored Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing contains 13.0g more carbs per serving. Maplehurst Bakeries, Danish, Maple Walnut, Maple Walnut is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maplehurst Bakeries, Danish, Maple Walnut, Maple Walnut
Carrot Flavored Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Maplehurst Bakeries, Danish, Maple Walnut, Maple Walnut
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, DEXTROSE, WALNUTS, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, MONO- AND DIGLYCERIDES, YEAST, WHEY (MILK), SALT, EGG YOLKS, SOY FLOUR, CINNAMON, FOOD STARCH-MODIFIED, CORNSTARCH, EGG WHITES, TAPIOCA DEXTRIN, CALCIUM CARBONATE, CALCIUM SULFATE, NATURAL & ARTIFICIAL FLAVORS, MALTODEXTRIN, YELLOW CORN FLOUR, SOY LECITHIN, AMMONIUM SULFATE, SODIUM STEAROYL LACTYLATE, AGAR-AGAR, CAROB BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SPICE & COLORING, SODIUM PHOSPHATE, CITRIC ACID, GLYCEROL MONOOLEATE, BETA CAROTENE (COLOR), POLYSORBATE 60, VITAMIN A PALMITATE.
Carrot Flavored Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing
Serving size 75.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR, GRANULATED CANE SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, BENZOYL PEROXIDE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID, CHLORINE), SHREDDED CARROT, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), VEGETABLE OILS (CANOLA AND/OR SOY), CREAM CHEESE (MILKFAT, NONFAT MILK, BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM, WHEY), LIQUID WHOLE EGGS, LIQUID EGG WHITES, SYRUP (GLUCOSE, SUGAR, WATER, MOLASSES, SALT), WATER, FOOD STARCH-MODIFIED, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, NUTMEG, CARAMEL COLOR, CINNAMON, WHEY (MILK), BAKING SODA, ARTIFICIAL AND NATURAL FLAVOR, RICE STARCH, CITRUS FIBER, SODIUM ACID PYROPHOSPHATE, DEXTROSE, GLUCOSE SYRUP, MARGARINE SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), PARTIALLY SKIMMED MILK, MOLASSES, CITRIC ACID, VINEGAR, GUM ARABIC, CELLULOSE GUM, XANTHAN GUM, FD&C YELLOW #6, YELLOW #5 (CONTAINS TARTRAZINE), BLUE #1, BETA CAROTENE (COLOR), CLOVES, GINGER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maplehurst Bakeries, D...
Minerals
Carrot Flavored Cake W...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Maplehurst Bakeries, Danish, Maple Walnut, Maple Walnut Tags
Carrot Flavored Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Maplehurst Bakeries, Danish, Maple Walnut, Maple Walnut
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Report Data Issues for Carrot Flavored Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maplehurst Bakeries, Danish, Maple Walnut, Maple Walnut has a BSI of 44.3 while Carrot Flavored Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing has a BSI of 69.4. Maplehurst Bakeries, Danish, Maple Walnut, Maple Walnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Maplehurst Bakeries, Danish, Maple Walnut, Maple Walnut appears to be the better choice for diabetics with a lower BSI score of 44.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maplehurst Bakeries, Danish, Maple Walnut, Maple Walnut contains 48.0g of carbohydrates per 100g, while Carrot Flavored Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing contains 49.3g per 100g. Both foods have similar carbohydrate content.
Maplehurst Bakeries, Danish, Maple Walnut, Maple Walnut provides 2.0g of fiber per 100g, compared to 1.3g in Carrot Flavored Cake With Cream Cheese Icing, Carrot With Cream Cheese Icing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.