Which food has less impact on blood sugar?
Margarita Cocktail Mixers, Lime + Lemon + Orange
Origins Paleo Meals LlcCranberry Walnut Trail Bites, Cranberry; Walnut
Sunsweet Growers, Inc.Comparing Key Nutrients
| Nutrient | Margarita Co... | Cranberry Wa... |
|---|---|---|
| Carbs | 15.0g | 16.0g |
| Sugars | 14.0g | 10.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 6.0g |
Estimated Blood Sugar Response
Margarita Cocktail Mixers, Lime + Lemon + Orange vs Cranberry Walnut Trail Bites, Cranberry; Walnut comparison: Margarita Cocktail Mixers, Lime + Lemon + Orange has a high blood sugar impact (BSI 30.0) while Cranberry Walnut Trail Bites, Cranberry; Walnut has moderate impact (BSI 24.7). Cranberry Walnut Trail Bites, Cranberry; Walnut provides 3.0g more fiber. Consider Cranberry Walnut Trail Bites, Cranberry; Walnut for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Margarita Cocktail Mixers, Lime + Lemon + Orange
Cranberry Walnut Trail Bites, Cranberry; Walnut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Margarita Cocktail Mixers, Lime + Lemon + Orange
Serving size 16.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CITRIC ACID, MALTODEXTRIN, HONEY POWDER, NATURAL FLAVORS, LIME JUICE POWDER, ORANGE JUICE POWDER
Cranberry Walnut Trail Bites, Cranberry; Walnut
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DATES, PRUNES, SUNFLOWER SEEDS, ALMONDS, SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RICE CRISP (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY), WALNUTS, PRUNE JUICE CONCENTRATE, WATERMELON SEEDS, NATURAL FLAVORS, CANOLA OIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Margarita Cocktail Mix...
No significant vitamin or mineral data available
Cranberry Walnut Trail...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Margarita Cocktail Mixers, Lime + Lemon + Orange Tags
Cranberry Walnut Trail Bites, Cranberry; Walnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Margarita Cocktail Mixers, Lime + Lemon + Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Margarita Cocktail Mixers, Lime + Lemon + Orange has a BSI of 30.0 while Cranberry Walnut Trail Bites, Cranberry; Walnut has a BSI of 24.7. Cranberry Walnut Trail Bites, Cranberry; Walnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Cranberry Walnut Trail Bites, Cranberry; Walnut appears to be the better choice for diabetics with a lower BSI score of 24.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Margarita Cocktail Mixers, Lime + Lemon + Orange contains 93.8g of carbohydrates per 100g, while Cranberry Walnut Trail Bites, Cranberry; Walnut contains 53.3g per 100g. Cranberry Walnut Trail Bites, Cranberry; Walnut has 40.4g fewer carbs, which may result in less blood sugar impact.
Margarita Cocktail Mixers, Lime + Lemon + Orange provides 0.0g of fiber per 100g, compared to 10.0g in Cranberry Walnut Trail Bites, Cranberry; Walnut. Cranberry Walnut Trail Bites, Cranberry; Walnut provides 10.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.