Which food has less impact on blood sugar?
Mariachi Mac & Cheese, Mariachi
Sugar Mountain Capital, LlcCheeseburger Skillet Dinner
Jh Biotech, Inc.Comparing Key Nutrients
| Nutrient | Mariachi Mac... | Cheeseburger... |
|---|---|---|
| Carbs | 42.0g | 23.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 2.9g | 1.0g |
| Protein | 16.0g | 4.0g |
| Fat | 18.0g | 0.5g |
Estimated Blood Sugar Response
Mariachi Mac & Cheese, Mariachi vs Cheeseburger Skillet Dinner: Significant difference in blood sugar impact. Mariachi Mac & Cheese, Mariachi has extremely high impact (BSI 76.1) compared to Cheeseburger Skillet Dinner's high impact (BSI 42.9). Mariachi Mac & Cheese, Mariachi contains 19.0g more carbs per serving, Mariachi Mac & Cheese, Mariachi provides 1.9g more fiber. Cheeseburger Skillet Dinner is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mariachi Mac & Cheese, Mariachi
Cheeseburger Skillet Dinner
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mariachi Mac & Cheese, Mariachi
Serving size 225.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PENNE RIGATE (WATER, SEMOLINA [WHEAT], DURUM WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK (VITAMIN D3 ADDED), FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), CAULIFLOWER, GREEN CHILI PEPPERS (GREEN CHILI PEPPERS, SALT, CITRIC ACID), RED BELL PEPPER, ROASTED RED ONION, CORN, JUST JACK CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), CHIPOTLE PUREE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SUGAR, CONTAINS 2% OR LESS SUNFLOWER SEED OIL, ONION, CORNSTARCH, VINEGAR, SALT, PAPRIKA, GARLIC, SPICES), BUTTER (CREAM, SALT), WATER, RICE STARCH, RICE FLOUR, SALT, DEHYDRATED GARLIC, CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT, GARLIC POWDER), CILANTRO.
Cheeseburger Skillet Dinner
Serving size 33.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, ORGANIC WHEAT STARCH, SALT, MALTODEXTRIN, TOMATO*, SUGAR, NATURAL FLAVOR, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC*, ANNATTO EXTRACT (COLOR), CITRIC ACID, ONION*, BUTTER OIL, SODIUM CITRATE, SODIUM CASEINATE (FROM MILK), SODIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mariachi Mac & Cheese,...
Minerals
Cheeseburger Skillet D...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mariachi Mac & Cheese, Mariachi Tags
Cheeseburger Skillet Dinner Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mariachi Mac & Cheese, Mariachi has a BSI of 76.1 while Cheeseburger Skillet Dinner has a BSI of 42.9. Cheeseburger Skillet Dinner has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheeseburger Skillet Dinner appears to be the better choice for diabetics with a lower BSI score of 42.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mariachi Mac & Cheese, Mariachi contains 18.7g of carbohydrates per 100g, while Cheeseburger Skillet Dinner contains 69.7g per 100g. Mariachi Mac & Cheese, Mariachi has 51.0g fewer carbs, which may result in less blood sugar impact.
Mariachi Mac & Cheese, Mariachi provides 1.3g of fiber per 100g, compared to 3.0g in Cheeseburger Skillet Dinner. Cheeseburger Skillet Dinner provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.