Which food has less impact on blood sugar?

Marie Callenders Creamy Chicken And Shrimp Parmesan Dinners, 13 Oz has less impact on blood sugar than Life Cuisine Strawberry Banana Smoothie Bowl Frozen Entre 8 Oz Box

Marie Callenders Creamy Chicken And Shrimp Parmesan Dinners, 13 Oz

Life Cuisine Strawberry Banana Smoothie Bowl Frozen Entre 8 Oz Box

BSI: 20 - Moderate Impact
BSI: 37 - High Impact

Marie Callenders Creamy Chicken And Shrimp Parmesan Dinners, 13 Oz

g
Ready Made Combination Meals Conagra Brands Inc Branded

Life Cuisine Strawberry Banana Smoothie Bowl Frozen Entre 8 Oz Box

g
Ready Made Combination Meals SociΓ©tΓ© Des Produits NestlΓ© S.A. Branded

Comparing Key Nutrients

Nutrient Marie Callen... Life Cuisine...
Carbs 43.0g 46.0g
Sugars 2.0g 19.0g
Fiber 5.2g 4.1g
Protein 27.0g 4.0g
Fat 13.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Marie Callenders ...

Life Cuisine Stra...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Marie Callenders Creamy Chicken And Shrimp Parmesan Dinners, 13 Oz

Serving size 369.0 GRMg

Calories 399

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 2.5g
Cholesterol 73.8mg 25%
Sodium 918.8mg 40%
Total Carbohydrates 43.0g 16%
Dietary Fiber 5.2g 18%
Total Sugars 2.0g

* 35.8g of carbohydrates not detailed in USDA data

Protein 27.0g 54%
Calcium 199.3mg 15%
Iron 1.8mg 10%
Potassium 531.4mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG WHITES), WATER, CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), BROCCOLI, YELLOW ZUCCHINI, SHRIMP, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: CREAM, MODIFIED CORN STARCH, BUTTER (CREAM, SALT), ALFREDO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], NONFAT DRY MILK, SALT, ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE, SODIUM CITRATE), SALT, BASIL, SOYBEAN OIL, GARLIC, NONFAT DRY MILK, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, XANTHAN GUM, GUAR GUM. CONTAINS: WHEAT, EGG, SOY, MILK, SHRIMP.

Life Cuisine Strawberry Banana Smoothie Bowl Frozen Entre 8 Oz Box

Serving size 226.0 GRMg

Calories 219

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 90.4mg 4%
Total Carbohydrates 46.0g 17%
Dietary Fiber 4.1g 15%
Total Sugars 19.0g

* 22.9g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 40.7mg 3%
Iron 2.1mg 12%
Potassium 429.4mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: BLENDED SMOOTHIE BASE (STRAWBERRY PUREE, BANANA PUREE [BANANAS, LEMON JUICE CONCENTRATE], OAT MILK [WATER, HYDROLYZED OATS], DRAGONFRUIT PUREE, 2% OR LESS OF XANTHAN GUM, NATURAL FLAVORS), FROZEN FRUIT TOPPING (STRAWBERRIES), GRANOLA (OATS, TAPIOCA SYRUP, BROWN CRISP RICE [BROWN RICE FLOUR, HONEY, SEA SALT], CANOLA OIL, MOLASSES, SALT, NATURAL FLAVOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Marie Callenders Cream...

Vitamins

Vitamin C 5% DV
Vitamin A 9% DV

Minerals

Calcium 5% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Life Cuisine Strawberr...

Vitamins

Vitamin C 32% DV

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Marie Callenders Creamy Chi...

Total Ingredients
64
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
πŸ„ Animal Product
πŸ”„ Emulsifier
🫧 Fat
⬜ Filler
+ 6 more

Life Cuisine Strawberry Ban...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
πŸ„ Animal Product
πŸ”„ Emulsifier
🫧 Fat
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Marie Callenders Creamy Chicken And Shrimp Parmesan Dinners, 13 Oz Tags

Life Cuisine Strawberry Banana Smoothie Bowl Frozen Entre 8 Oz Box Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517633

Report Data Issues for Marie Callenders Creamy Chicken And Shrimp Parmesan Dinners, 13 Oz

Brand SociΓ©tΓ© Des Produits NestlΓ© S.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2702289

Report Data Issues for Life Cuisine Strawberry Banana Smoothie Bowl Frozen Entre 8 Oz Box