Which food has less impact on blood sugar?
Marsala Simmer Sauce, Marsala
Victoria Fine Foods LlcSlow Cooker Sauce, Alehouse Braising
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Marsala Sim... | Slow Cooker ... |
|---|---|---|
| Carbs | 10.0g | 32.0g |
| Sugars | 3.0g | 21.0g |
| Fiber | 1.0g | 0.9g |
| Protein | 3.0g | 2.0g |
| Fat | 2.0g | 0.5g |
Estimated Blood Sugar Response
Marsala Simmer Sauce, Marsala vs Slow Cooker Sauce, Alehouse Braising: Significant difference in blood sugar impact. Slow Cooker Sauce, Alehouse Braising has very high impact (BSI 61.9) compared to Marsala Simmer Sauce, Marsala's moderate impact (BSI 17.8). Slow Cooker Sauce, Alehouse Braising contains 22.0g more carbs per serving. Marsala Simmer Sauce, Marsala is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Marsala Simmer Sauce, Marsala
Slow Cooker Sauce, Alehouse Braising
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Marsala Simmer Sauce, Marsala
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUSHROOM STOCK (MUSHROOMS, WATER, WINE), BEEF BROTH, MUSHROOMS, ONIONS, CORN STARCH, OLIVE OIL, SUGAR, SALT, GARLIC, BEEF FAT, NATURAL FLAVOR, TARTARIC ACID, SPICES
Slow Cooker Sauce, Alehouse Braising
Serving size 135.0 Gg
% Daily Value*
* 10.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DICED ONIONS, MALT EXTRACT, BROWN SUGAR, TOMATO PASTE, ROASTED ONION PUREE, MODIFIED CORN STARCH, SALT, DRIED BEER, MIREPOIX VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR AND CARROT POWDER), BEEF BASE (ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVORING, POTATO FLOUR, CARAMEL COLOR, CORN OIL, PAPRIKA), GARLIC PUREE, ORANGE JUICE CONCENTRATE, RED WINE VINEGAR, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Marsala Simmer Sauce,...
Vitamins
Minerals
Slow Cooker Sauce, Ale...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Marsala Simmer Sauce, Marsala Tags
Slow Cooker Sauce, Alehouse Braising Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Marsala Simmer Sauce, Marsala has a BSI of 17.8 while Slow Cooker Sauce, Alehouse Braising has a BSI of 61.9. Marsala Simmer Sauce, Marsala has the lower blood sugar impact, making it potentially better for blood glucose management.
Marsala Simmer Sauce, Marsala appears to be the better choice for diabetics with a lower BSI score of 17.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Marsala Simmer Sauce, Marsala contains 8.9g of carbohydrates per 100g, while Slow Cooker Sauce, Alehouse Braising contains 23.7g per 100g. Marsala Simmer Sauce, Marsala has 14.9g fewer carbs, which may result in less blood sugar impact.
Marsala Simmer Sauce, Marsala provides 0.9g of fiber per 100g, compared to 0.7g in Slow Cooker Sauce, Alehouse Braising. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.