Which food has less impact on blood sugar?
Marshmallow Crunchies Mighty Treats, Marshmallow Crunchies
K & D Image Production, Inc.S'mores Cake Donuts, S'mores
Herman Seekamp, Inc.Comparing Key Nutrients
| Nutrient | Marshmallow ... | S'mores Cake... |
|---|---|---|
| Carbs | 14.0g | 33.0g |
| Sugars | 0.0g | 19.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 7.0g | 2.0g |
| Fat | 4.0g | 12.0g |
Estimated Blood Sugar Response
Marshmallow Crunchies Mighty Treats, Marshmallow Crunchies vs S'mores Cake Donuts, S'mores: Significant difference in blood sugar impact. S'mores Cake Donuts, S'mores has very high impact (BSI 61.8) compared to Marshmallow Crunchies Mighty Treats, Marshmallow Crunchies's moderate impact (BSI 18.5). S'mores Cake Donuts, S'mores contains 19.0g more carbs per serving, Marshmallow Crunchies Mighty Treats, Marshmallow Crunchies provides 3.0g more fiber. Marshmallow Crunchies Mighty Treats, Marshmallow Crunchies is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Marshmallow Crunchies Mighty Treats, Marshmallow Crunchies
S'mores Cake Donuts, S'mores
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Marshmallow Crunchies Mighty Treats, Marshmallow Crunchies
Serving size 27.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEA PROTEIN CRISPS (PEA PROTEIN, PEA STARCH, RICE FLOUR), WHITE COATING (SOLUBLE CORN FIBER, PALM KERNEL*, ERYTHRITOL, SUNFLOWER LECITHIN, NATURAL FLAVORS), SOLUBLE CORN FIBER, PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), SWEETENER BLEND (ERYTHRITOL, MONK FRUIT, STEVIA), GLYCERINE, PALM OIL*, NATURAL FLAVORS, LECITHIN (CANOLA OR SUNFLOWER), GUAR GUM, SALT.
S'mores Cake Donuts, S'mores
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR COTTONSEED AND/OR CANOLA OIL, WATER, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, CARAMEL COLOR, CARRAGEENAN, CELLULOSE GUM, CITRIC ACID, CORN CEREAL, CORN SYRUP, CORN SYRUP SOLIDS, CORNSTARCH, DEXTROSE, EGG YOLK, ENZYMES, GLYCERIN, GUAR GUM, GUM ARABIC, KONJAC, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MALTODEXTRIN, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, SALT, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SOY FLOUR, SOY LECITHIN, SOYBEAN OIL, TITANIUM DIOXIDE (AS COLOR), WHEY, XANTHAN GUM, YELLOW 5, YELLOW 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Marshmallow Crunchies ...
Minerals
S'mores Cake Donuts, S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Marshmallow Crunchies Mighty Treats, Marshmallow Crunchies Tags
S'mores Cake Donuts, S'mores Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Marshmallow Crunchies Mighty Treats, Marshmallow Crunchies
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Report Data Issues for S'mores Cake Donuts, S'mores
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Marshmallow Crunchies Mighty Treats, Marshmallow Crunchies has a BSI of 18.5 while S'mores Cake Donuts, S'mores has a BSI of 61.8. Marshmallow Crunchies Mighty Treats, Marshmallow Crunchies has the lower blood sugar impact, making it potentially better for blood glucose management.
Marshmallow Crunchies Mighty Treats, Marshmallow Crunchies appears to be the better choice for diabetics with a lower BSI score of 18.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Marshmallow Crunchies Mighty Treats, Marshmallow Crunchies contains 51.9g of carbohydrates per 100g, while S'mores Cake Donuts, S'mores contains 53.2g per 100g. Both foods have similar carbohydrate content.
Marshmallow Crunchies Mighty Treats, Marshmallow Crunchies provides 14.8g of fiber per 100g, compared to 1.6g in S'mores Cake Donuts, S'mores. Marshmallow Crunchies Mighty Treats, Marshmallow Crunchies provides 13.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.