Which food has less impact on blood sugar?
Matcha Mint Detox Nutrient Enhanced Fruit Juice Drink, Matcha Mint
Suja Life, LlcGreen Probiotic Gut Power
Zukay Live FoodsComparing Key Nutrients
| Nutrient | Matcha Mint ... | Green Probio... |
|---|---|---|
| Carbs | 10.0g | 3.0g |
| Sugars | 8.0g | 0.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Matcha Mint Detox Nutrient Enhanced Fruit Juice Drink, Matcha Mint vs Green Probiotic Gut Power: Significant difference in blood sugar impact. Matcha Mint Detox Nutrient Enhanced Fruit Juice Drink, Matcha Mint has moderate impact (BSI 20.0) compared to Green Probiotic Gut Power's minimal impact (BSI 4.0). Matcha Mint Detox Nutrient Enhanced Fruit Juice Drink, Matcha Mint contains 7.0g more carbs per serving. Green Probiotic Gut Power is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Matcha Mint Detox Nutrient Enhanced Fruit Juice Drink, Matcha Mint
Green Probiotic Gut Power
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Matcha Mint Detox Nutrient Enhanced Fruit Juice Drink, Matcha Mint
Serving size 354.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MATCHA TEA (PURIFIED WATER, ORGANIC MATCHA POWDER), ORGANIC LEMON JUICE, ORGANIC HONEY, ORGANIC DANDELION EXTRACT, TRACE MINERALS, ORGANIC ACEROLA CHERRY EXTRACT, ORGANIC LEMON PUREE, ORGANIC GARDEN MINT EXTRACT, ORGANIC SPIRULINA POWDER, ORGANIC STEVIA LEAF EXTRACT POWDER, ORGANIC SPIRULINA EXTRACT, ORGANIC ANNATTO EXTRACT (ORGEN-E)
Green Probiotic Gut Power
Serving size 59.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DISTILLED WATER, CABBAGE*, CHARD* KALE*, FENNEL*, GINGER*, SPINACH*, LEMON*, DANDELION*, PARSLEY*, WATERCRESS*, CHLORELLA*, SPIRULINA* CELTIC SEA SALT & LIVE ACTIVE CULTURE*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Matcha Mint Detox Nutr...
Vitamins
Minerals
Green Probiotic Gut Power
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Matcha Mint Detox Nutrient Enhanced Fruit Juice Drink, Matcha Mint Tags
Green Probiotic Gut Power Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Matcha Mint Detox Nutrient Enhanced Fruit Juice Drink, Matcha Mint
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Report Data Issues for Green Probiotic Gut Power
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Matcha Mint Detox Nutrient Enhanced Fruit Juice Drink, Matcha Mint has a BSI of 20.0 while Green Probiotic Gut Power has a BSI of 4.0. Green Probiotic Gut Power has the lower blood sugar impact, making it potentially better for blood glucose management.
Green Probiotic Gut Power appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Matcha Mint Detox Nutrient Enhanced Fruit Juice Drink, Matcha Mint contains 2.8g of carbohydrates per 100g, while Green Probiotic Gut Power contains 5.1g per 100g. Matcha Mint Detox Nutrient Enhanced Fruit Juice Drink, Matcha Mint has 2.3g fewer carbs, which may result in less blood sugar impact.
Matcha Mint Detox Nutrient Enhanced Fruit Juice Drink, Matcha Mint provides 0g of fiber per 100g, compared to 1.7g in Green Probiotic Gut Power. Green Probiotic Gut Power provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.