Which food has less impact on blood sugar?
Mckenzie Potato Bets, 16 Oz
Bacon, Egg, Cheese & Hash Browns
Bob Evans Farms IncComparing Key Nutrients
| Nutrient | Mckenzie Pot... | Bacon, Egg, ... |
|---|---|---|
| Carbs | 41.0g | 18.0g |
| Sugars | 0.3g | 1.0g |
| Fiber | 3.8g | 2.0g |
| Protein | 3.4g | 5.0g |
| Fat | 15.0g | 6.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mckenzie Potato Bets, 16 Oz
Bacon, Egg, Cheese & Hash Browns
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mckenzie Potato Bets, 16 Oz
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES 72.99, CORN STARCH 7.30, SALT 1.46, PALM OIL 18.25, TOTAL 100.00
Bacon, Egg, Cheese & Hash Browns
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHREDDED POTATOES: POTATOES, DEXTROSE, DISODIUM PYROPHSPHATE (TO MAINTAIN COLOR), POTASSIUM SORBATE (TO PROTECT FLAVOR), SCRAMBLE EGG: WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM, PASTEURIZED PROCESS CHEDDAR CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ENZYME MODIFIED CHEESE (PASTEURIZED MILK, WATER, MILKFAT, SODIUM PHOSPHATE, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), WATER, SODIUM PHOSPHATE, MILKFAT, CELLULOSE POWDER, SALT, SODIUM HEXAMETAPHOSPHATE, ANNATTO (COLOR), ARTIFICIAL COLOR, ONIONS, WATER, BACON PIECES: CURED WITH WATER, SALT, SUGAR, SODIUM ASCORBATE, SODIUM NITRITE, SOYBEAN OIL, MODIFIED FOOD STARCH, DRIED POTATO FLAKES, SALT, MODIFIED CELLULOSE GUM, EGG WHITE POWDER, SPICE, CHEESE POWDER, ONION POWDER, XANTHAN GUM, GUAR GUM, SPICE EXTRACT, BACON TYPE FLAVOR: PORK FLAVOR (CONTAINS HICKORY SMOKE FLAVOR, MONO AND DIGLYCERIDES, DISODIUM INOSINATE AND GUANYLATE, XANTHAN GUM), BACON FAT, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mckenzie Potato Bets, ...
Minerals
Bacon, Egg, Cheese & H...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mckenzie Potato Bets, 16 Oz
Bacon, Egg, Cheese & Hash B...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mckenzie Potato Bets, 16 Oz Tags
Bacon, Egg, Cheese & Hash Browns Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mckenzie Potato Bets, 16 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mckenzie Potato Bets, 16 Oz has a BSI of 72.2 while Bacon, Egg, Cheese & Hash Browns has a BSI of 31.4. Bacon, Egg, Cheese & Hash Browns has the lower blood sugar impact, making it potentially better for blood glucose management.
Bacon, Egg, Cheese & Hash Browns appears to be the better choice for diabetics with a lower BSI score of 31.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mckenzie Potato Bets, 16 Oz contains 41.0g of carbohydrates per 100g, while Bacon, Egg, Cheese & Hash Browns contains 18.2g per 100g. Bacon, Egg, Cheese & Hash Browns has 22.8g fewer carbs, which may result in less blood sugar impact.
Mckenzie Potato Bets, 16 Oz provides 3.8g of fiber per 100g, compared to 2.0g in Bacon, Egg, Cheese & Hash Browns. Mckenzie Potato Bets, 16 Oz provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the french fries, potatoes & onion rings category to find more alternatives and make additional comparisons.