Which food has less impact on blood sugar?
Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers
The Hillshire Brands CompanyThe Sesher Acai Peanut Butter Cacao Smoothie Bowl Topped With Granola, The Sesher
Bowls Inc.Comparing Key Nutrients
| Nutrient | Meat Lovers ... | The Sesher A... |
|---|---|---|
| Carbs | 3.0g | 43.0g |
| Sugars | 1.0g | 21.0g |
| Fiber | 0.0g | 6.0g |
| Protein | 22.0g | 10.0g |
| Fat | 22.0g | 13.0g |
Estimated Blood Sugar Response
Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers vs The Sesher Acai Peanut Butter Cacao Smoothie Bowl Topped With Granola, The Sesher: Significant difference in blood sugar impact. The Sesher Acai Peanut Butter Cacao Smoothie Bowl Topped With Granola, The Sesher has very high impact (BSI 72.0) compared to Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers's low impact (BSI 5.7). The Sesher Acai Peanut Butter Cacao Smoothie Bowl Topped With Granola, The Sesher contains 40.0g more carbs per serving, The Sesher Acai Peanut Butter Cacao Smoothie Bowl Topped With Granola, The Sesher provides 6.0g more fiber. Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers
The Sesher Acai Peanut Butter Cacao Smoothie Bowl Topped With Granola, The Sesher
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers
Serving size 151.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED LIQUID WHOLE EGG BLEND: PASTEURIZED LIQUID WHOLE EGG, WATER, SALT, CITRIC ACID, FULLY COOKED PORK SAUSAGE CRUMBLE: PORK, SEASONING (SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE), WATER, CONTAINS 2% OR LESS: POTASSIUM LACTATE, CARAMEL COLOR, SODIUM PHOSPHATE, SODIUM DIACETATE, BEEF FAT, PASTEURIZED PROCESS CHEDDAR CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND), POTATO STARCH (PROCESSING AID) AND NATAMYCIN (PRESERVATIVE), READY TO EAT BACON BITS: CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, SMOKE FLAVORING.
The Sesher Acai Peanut Butter Cacao Smoothie Bowl Topped With Granola, The Sesher
Serving size 146.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEND INGREDIENTS: APPLE JUICE FROM CONCENTRATE, ACAI PUREE, BANANA PUREE, BLUEBERRY PUREE, PEANUT BUTTER, PEANUT FLOUR, ALMOND BUTTER, CACAO POWDER, GLYCERIN, SUNFLOWER LECITHIN, GUM ACACIA, TARA GUM, GUAR GUM. TOPPINGS: WHOLE ROLLED OATS, ORGANIC COCONUT SUGAR, ORGANIC BLUE AGAVE NECTAR, ORGANIC VIRGIN COCONUT OIL, PURE VANILLA EXTRACT, CINNAMON, KOSHER SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Meat Lovers With Real ...
Minerals
The Sesher Acai Peanut...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers Tags
No tags available for this food
The Sesher Acai Peanut Butter Cacao Smoothie Bowl Topped With Granola, The Sesher Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers
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Report Data Issues for The Sesher Acai Peanut Butter Cacao Smoothie Bowl Topped With Granola, The Sesher
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers has a BSI of 5.7 while The Sesher Acai Peanut Butter Cacao Smoothie Bowl Topped With Granola, The Sesher has a BSI of 72.0. Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers has the lower blood sugar impact, making it potentially better for blood glucose management.
Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers contains 2.0g of carbohydrates per 100g, while The Sesher Acai Peanut Butter Cacao Smoothie Bowl Topped With Granola, The Sesher contains 29.5g per 100g. Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers has 27.5g fewer carbs, which may result in less blood sugar impact.
Meat Lovers With Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers provides 0.0g of fiber per 100g, compared to 4.1g in The Sesher Acai Peanut Butter Cacao Smoothie Bowl Topped With Granola, The Sesher. The Sesher Acai Peanut Butter Cacao Smoothie Bowl Topped With Granola, The Sesher provides 4.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.