Which food has less impact on blood sugar?
Melon Non Carbonated Beverage, Melon
Calpis Beverage U.S.A., Inc.Fresh Pressed Orange Turmeric Immunity Sparkling Drink, Orange; Turmeric
Wellness Shots Co., Inc.Comparing Key Nutrients
| Nutrient | Melon Non Ca... | Fresh Presse... |
|---|---|---|
| Carbs | 34.0g | 9.0g |
| Sugars | 29.0g | 7.0g |
| Fiber | 1.0g | 2.1g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Melon Non Carbonated Beverage, Melon vs Fresh Pressed Orange Turmeric Immunity Sparkling Drink, Orange; Turmeric: Significant difference in blood sugar impact. Melon Non Carbonated Beverage, Melon has very high impact (BSI 66.0) compared to Fresh Pressed Orange Turmeric Immunity Sparkling Drink, Orange; Turmeric's low impact (BSI 13.8). Melon Non Carbonated Beverage, Melon contains 25.0g more carbs per serving, Fresh Pressed Orange Turmeric Immunity Sparkling Drink, Orange; Turmeric provides 1.1g more fiber. Fresh Pressed Orange Turmeric Immunity Sparkling Drink, Orange; Turmeric is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Melon Non Carbonated Beverage, Melon
Fresh Pressed Orange Turmeric Immunity Sparkling Drink, Orange; Turmeric
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Melon Non Carbonated Beverage, Melon
Serving size 500.0 MLTg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, NONFAT MILK, MALTITOL SYRUP, LACTIC ACID, MELON JUICE CONCENTRATE NATURAL AND ARTIFICIAL FLAVORS, SOY FIBER, CITRIC ACID, PECTIN, CULTURED NONFT MILK, SODIUM CITRATE, SUCRALOSE, SALT, YELLOW 5, BLUE 1
Fresh Pressed Orange Turmeric Immunity Sparkling Drink, Orange; Turmeric
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED SPARKLING WATER, ORGANIC ORANGE JUICE, ORGANIC PEAR JUICE, ORGANIC APPLE JUICE, ORGANIC LEMON JUICE, ORGANIC ORANGE EXTRACT, ORGANIC TURMERIC JUICE, ORGANIC CHICORY ROOT INULIN, IMMUNITY BLEND (ORGANIC ACEROLA EXTRACT, ZINC EXCELL, ORGANIC QUERCETIN, VITAMIN K2 AS MK-7 FROM CHICKPEA, ORGANIC VEGD3), ORGANIC MONK FRUIT, ORGANIC BLACK PEPPER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Melon Non Carbonated B...
Minerals
Fresh Pressed Orange T...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Melon Non Carbonated Beverage, Melon Tags
Fresh Pressed Orange Turmeric Immunity Sparkling Drink, Orange; Turmeric Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Melon Non Carbonated Beverage, Melon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Fresh Pressed Orange Turmeric Immunity Sparkling Drink, Orange; Turmeric
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Melon Non Carbonated Beverage, Melon has a BSI of 66.0 while Fresh Pressed Orange Turmeric Immunity Sparkling Drink, Orange; Turmeric has a BSI of 13.8. Fresh Pressed Orange Turmeric Immunity Sparkling Drink, Orange; Turmeric has the lower blood sugar impact, making it potentially better for blood glucose management.
Fresh Pressed Orange Turmeric Immunity Sparkling Drink, Orange; Turmeric appears to be the better choice for diabetics with a lower BSI score of 13.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Melon Non Carbonated Beverage, Melon contains 6.8g of carbohydrates per 100g, while Fresh Pressed Orange Turmeric Immunity Sparkling Drink, Orange; Turmeric contains 2.5g per 100g. Fresh Pressed Orange Turmeric Immunity Sparkling Drink, Orange; Turmeric has 4.3g fewer carbs, which may result in less blood sugar impact.
Melon Non Carbonated Beverage, Melon provides 0.2g of fiber per 100g, compared to 0.6g in Fresh Pressed Orange Turmeric Immunity Sparkling Drink, Orange; Turmeric. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.