Victoria, Chicago Style Hot Giardeniera With Extra Virgin Olive Oil has less impact on blood sugar than Mesclun Goat Cheese Salad
Mesclun Goat Cheese Salad
Victoria, Chicago Style Hot Giardeniera With Extra Virgin Olive Oil
Mesclun Goat Cheese Salad
Victoria, Chicago Style Hot Giardeniera With Extra Virgin Olive Oil
Comparing Key Nutrients
| Nutrient | Mesclun Goat... | Victoria, Ch... |
|---|---|---|
| Carbs | 60.0g | 1.0g |
| Sugars | 44.0g | 0g |
| Fiber | 6.1g | 0g |
| Protein | 7.0g | 1.0g |
| Fat | 22.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mesclun Goat Cheese Salad
Serving size 234.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPRING MIX (BABY LETTUCES [RED ROMAINE, GREEN ROMAINE, RED OAK LEAF, GREEN OAK LEAF, RED LEAF, LOLLO ROSA, TANGO], RED CHARD, GREEN CHARD, MIZUNA, ARUGULA, MACHE, FRISEE, RADICCHIO, GREENS MAY VARY BY SEASON), FAT FREE BALSAMIC VINAIGRETTE (FILTERED WATER, BALSAMIC VINEGAR, SOYBEANS, SALT], MUSTARD [VINEGAR, MUSTARD SEED, SALT, SPICES, TURMERIC], HONEY, CHOPPED GARLIC, ORGANIC SUGAR, SEA SALT, BLACK PEPPER, XANTHAN GUM), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), GOAT CHEESE (PASTEURIZED GOAT'S MILK, SALT, LACTIC STARTERS, RENNET), PECANS.
Victoria, Chicago Style Hot Giardeniera With Extra Virgin Olive Oil
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SERRANO PEPPERS, CANOLA OIL, OLIVE OIL, CELERY, RED PEPPERS, CARROTS, WATER, CAULIFLOWER, OLIVES, SALT, VINEGAR, SPICES, ONIONS, CALCIUM CHLORIDE, SODIUM BENZOATE, AND SODIUM BISULFITE, (USED TO RETAIN COLOR.).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mesclun Goat Cheese Salad
Vitamins
Minerals
Victoria, Chicago Styl...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mesclun Goat Cheese Salad
Victoria, Chicago Style Hot...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mesclun Goat Cheese Salad Tags
Victoria, Chicago Style Hot Giardeniera With Extra Virgin Olive Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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