Mexican Rice With Pinto Beans Long Grain Rice And Pinto Beans Seasoned With A Blend Of Onion, Garlic, And A Hint Of Tomato Rice Dinner Mix, Mexican Rice With Pinto Beans

Zatarain's Inc.
BSI Score:
90
✅ Less blood sugar impact

Mexican Style Chicken Flavor Microwaveable Rice, Mexican Style Chicken

Vitarroz International Foods Llc
BSI Score:
67
Vitarroz International Foods Llc Branded Flavored Rice Dishes

Comparing Key Nutrients

Nutrient Mexican Rice... Mexican Styl...
Carbs 49.0g 35.0g
Sugars 2.0g 1.0g
Fiber 3.0g 1.0g
Protein 7.0g 2.0g
Fat 1.0g 0.0g

Estimated Blood Sugar Response

Mexican Rice With Pinto Beans Long Grain Rice And Pinto Beans Seasoned With A Blend Of Onion, Garlic, And A Hint Of Tomato Rice Dinner Mix, Mexican Rice With Pinto Beans vs Mexican Style Chicken Flavor Microwaveable Rice, Mexican Style Chicken: Significant difference in blood sugar impact. Mexican Rice With Pinto Beans Long Grain Rice And Pinto Beans Seasoned With A Blend Of Onion, Garlic, And A Hint Of Tomato Rice Dinner Mix, Mexican Rice With Pinto Beans has extremely high impact (BSI 89.8) compared to Mexican Style Chicken Flavor Microwaveable Rice, Mexican Style Chicken's very high impact (BSI 67.4). Mexican Rice With Pinto Beans Long Grain Rice And Pinto Beans Seasoned With A Blend Of Onion, Garlic, And A Hint Of Tomato Rice Dinner Mix, Mexican Rice With Pinto Beans contains 14.0g more carbs per serving, Mexican Rice With Pinto Beans Long Grain Rice And Pinto Beans Seasoned With A Blend Of Onion, Garlic, And A Hint Of Tomato Rice Dinner Mix, Mexican Rice With Pinto Beans provides 2.0g more fiber. Mexican Style Chicken Flavor Microwaveable Rice, Mexican Style Chicken is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mexican Rice With Pinto Beans Long Grain Rice And Pinto Beans Seasoned With A Blend Of Onion, Garlic, And A Hint Of Tomato Rice Dinner Mix, Mexican Rice With Pinto Beans

Mexican Style Chicken Flavor Microwaveable Rice, Mexican Style Chicken

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mexican Rice With...

Mexican Style Chi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mexican Rice With Pinto Beans Long Grain Rice And Pinto Beans Seasoned With A Blend Of Onion, Garlic, And A Hint Of Tomato Rice Dinner Mix, Mexican Rice With Pinto Beans

Serving size 65.0 Gg

Calories 230

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 600.0mg 26%
Total Carbohydrates 49.0g 18%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 44.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 40.3mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), PINTO BEANS, ONION, SALT, GARLIC, TOMATO, SPICES (INCLUDING ANNATTO, TURMERIC), TAPIOCA MALTODEXTRIN, SUGAR, YEAST EXTRACT, RED & GREEN BELL PEPPER, HYDROLYZED SOY PROTEIN, BROWN SUGAR & NATURAL FLAVOR.

Mexican Style Chicken Flavor Microwaveable Rice, Mexican Style Chicken

Serving size 45.0 Gg

Calories 160

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.1g 1%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 350.1mg 15%
Total Carbohydrates 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 32.9mg 3%
Iron 1.0mg 6%
Potassium 76.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LONG GRAIN PARBOLIED RICE ENRICHED [RICE, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE, FOLIC ACID], DEXTROSE, SALT, DEHYDRATED VEGETABLES (CORN, ONIONS, BELL PEPPERS, TOMATOES AND PARSLEY), HYDROLYZED SOY AND CORN PROTEIN, MONOSODIUM GLUMATE, SPICES, TOMATO POWDER, GARLIC, AUTOLYZED YEAST, SOY OIL, FD&C YELLOW #5 & #6, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mexican Rice With Pint...

Vitamins

Vitamin C 21% DV
Vitamin A 51% DV

Minerals

Calcium 6% DV
Iron 23% DV
* % Daily Values based on 2,000 calorie diet

Mexican Style Chicken ...

Minerals

Calcium 7% DV
Iron 12% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mexican Rice With Pinto Beans Long Grain Rice And Pinto Beans Seasoned With A Blend Of Onion, Garlic, And A Hint Of Tomato Rice Dinner Mix, Mexican Rice With Pinto Beans Tags

Mexican Style Chicken Flavor Microwaveable Rice, Mexican Style Chicken Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Zatarain's Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2040591

Report Data Issues for Mexican Rice With Pinto Beans Long Grain Rice And Pinto Beans Seasoned With A Blend Of Onion, Garlic, And A Hint Of Tomato Rice Dinner Mix, Mexican Rice With Pinto Beans

Brand Vitarroz International Foods Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2268349

Report Data Issues for Mexican Style Chicken Flavor Microwaveable Rice, Mexican Style Chicken

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management