Which food has less impact on blood sugar?
Migliore Tomato Sauce, 106 Oz Can Case Of 6
Red Gold, Inc.Red Gold Marinara Sauce, 1.25 Oz Dip Cup Case Of 264
Red Gold, Inc.Comparing Key Nutrients
| Nutrient | Migliore Tom... | Red Gold Mar... |
|---|---|---|
| Carbs | 3.5g | 3.5g |
| Sugars | 2.0g | 2.2g |
| Fiber | 1.0g | 0.8g |
| Protein | 0.8g | 0.6g |
| Fat | 0.1g | 0.4g |
Estimated Blood Sugar Response
Compare Migliore Tomato Sauce, 106 Oz Can Case Of 6 vs Red Gold Marinara Sauce, 1.25 Oz Dip Cup Case Of 264: Both have similar blood sugar impact with BSI scores of 5.1 and 5.3 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Migliore Tomato Sauce, 106 Oz Can Case Of 6
Red Gold Marinara Sauce, 1.25 Oz Dip Cup Case Of 264
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Migliore Tomato Sauce, 106 Oz Can Case Of 6
Serving size 61.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), LESS THAN 2% OF: SALT, CITRIC ACID, ONION POWDER, GARLIC POWDER, DEHYDRATED BELL PEPPERS, NATURAL FLAVORS
Red Gold Marinara Sauce, 1.25 Oz Dip Cup Case Of 264
Serving size 35.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE, DICED TOMATOES, SUGAR, SOYBEAN OIL, SALT, DRIED GARLIC, DRIED ONIONS, SPICES, PARSLEY, CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Migliore Tomato Sauce,...
Minerals
Red Gold Marinara Sauc...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Migliore Tomato Sauce, 106 Oz Can Case Of 6 Tags
Red Gold Marinara Sauce, 1.25 Oz Dip Cup Case Of 264 Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Migliore Tomato Sauce, 106 Oz Can Case Of 6
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Migliore Tomato Sauce, 106 Oz Can Case Of 6 has a BSI of 5.1 while Red Gold Marinara Sauce, 1.25 Oz Dip Cup Case Of 264 has a BSI of 5.3. Migliore Tomato Sauce, 106 Oz Can Case Of 6 has the lower blood sugar impact, making it potentially better for blood glucose management.
Migliore Tomato Sauce, 106 Oz Can Case Of 6 appears to be the better choice for diabetics with a lower BSI score of 5.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Migliore Tomato Sauce, 106 Oz Can Case Of 6 contains 5.8g of carbohydrates per 100g, while Red Gold Marinara Sauce, 1.25 Oz Dip Cup Case Of 264 contains 9.9g per 100g. Migliore Tomato Sauce, 106 Oz Can Case Of 6 has 4.1g fewer carbs, which may result in less blood sugar impact.
Migliore Tomato Sauce, 106 Oz Can Case Of 6 provides 1.6g of fiber per 100g, compared to 2.2g in Red Gold Marinara Sauce, 1.25 Oz Dip Cup Case Of 264. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.