Which food has less impact on blood sugar?
Mild Hickory Smoked Pork Roll Thin Slices, Mild Hickory Smoked
Wakefern Food CorporationCilantro With Lime Fully Cooked Chicken Sausage, Cilantro With Lime
Bilinski Sausage Mfg. Co.Comparing Key Nutrients
| Nutrient | Mild Hickory... | Cilantro Wit... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 7.0g | 13.0g |
| Fat | 22.0g | 3.0g |
Estimated Blood Sugar Response
Compare Mild Hickory Smoked Pork Roll Thin Slices, Mild Hickory Smoked vs Cilantro With Lime Fully Cooked Chicken Sausage, Cilantro With Lime: Both have similar blood sugar impact with BSI scores of 1.8 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mild Hickory Smoked Pork Roll Thin Slices, Mild Hickory Smoked
Cilantro With Lime Fully Cooked Chicken Sausage, Cilantro With Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mild Hickory Smoked Pork Roll Thin Slices, Mild Hickory Smoked
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, SALT, SUGAR, SODIUM NITRATE, SODIUM NITRITE.
Cilantro With Lime Fully Cooked Chicken Sausage, Cilantro With Lime
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SKINLESS CHICKEN, ORGANIC CILANTRO, ORGANIC JALEPENO PEPPERS, ORGANIC GARLIC, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC LIME PEEL OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mild Hickory Smoked Po...
Minerals
Cilantro With Lime Ful...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mild Hickory Smoked Pork Roll Thin Slices, Mild Hickory Smoked Tags
Cilantro With Lime Fully Cooked Chicken Sausage, Cilantro With Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mild Hickory Smoked Pork Roll Thin Slices, Mild Hickory Smoked
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Report Data Issues for Cilantro With Lime Fully Cooked Chicken Sausage, Cilantro With Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mild Hickory Smoked Pork Roll Thin Slices, Mild Hickory Smoked has a BSI of 1.8 while Cilantro With Lime Fully Cooked Chicken Sausage, Cilantro With Lime has a BSI of 1.9. Mild Hickory Smoked Pork Roll Thin Slices, Mild Hickory Smoked has the lower blood sugar impact, making it potentially better for blood glucose management.
Mild Hickory Smoked Pork Roll Thin Slices, Mild Hickory Smoked appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mild Hickory Smoked Pork Roll Thin Slices, Mild Hickory Smoked contains 1.8g of carbohydrates per 100g, while Cilantro With Lime Fully Cooked Chicken Sausage, Cilantro With Lime contains 1.5g per 100g. Both foods have similar carbohydrate content.
Mild Hickory Smoked Pork Roll Thin Slices, Mild Hickory Smoked provides 0g of fiber per 100g, compared to 0.0g in Cilantro With Lime Fully Cooked Chicken Sausage, Cilantro With Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.