Which food has less impact on blood sugar?
Mini Muffins, Chocolate
Schnuck Markets, Inc.Plain Butter Tart
Comparing Key Nutrients
| Nutrient | Mini Muffins... | Plain Butter... |
|---|---|---|
| Carbs | 21.0g | 41.0g |
| Sugars | 12.0g | 19.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 10.0g | 16.0g |
Estimated Blood Sugar Response
Mini Muffins, Chocolate vs Plain Butter Tart: Significant difference in blood sugar impact. Plain Butter Tart has extremely high impact (BSI 76.9) compared to Mini Muffins, Chocolate's high impact (BSI 38.3). Plain Butter Tart contains 20.0g more carbs per serving. Mini Muffins, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Muffins, Chocolate
Plain Butter Tart
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Muffins, Chocolate
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, COCOA (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, WHEAT GLUTEN, SALT, EMULSIFIERS (MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR.
Plain Butter Tart
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR (GOLDEN CORN SYRUP, BROWN SUGAR, SUGAR), WHEAT FOUR, MODIFED PALM AND CANOLA OIL SHORTENING, LIQUID WHOLE EGG, SOYA MARGARINE, WATER, SKIM MILK POWDER, SALT, VANILLA FAVOUR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Muffins, Chocolate
Minerals
Plain Butter Tart
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Muffins, Chocolate Tags
Plain Butter Tart Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Muffins, Chocolate has a BSI of 38.3 while Plain Butter Tart has a BSI of 76.9. Mini Muffins, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Muffins, Chocolate appears to be the better choice for diabetics with a lower BSI score of 38.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Muffins, Chocolate contains 42.0g of carbohydrates per 100g, while Plain Butter Tart contains 51.3g per 100g. Mini Muffins, Chocolate has 9.3g fewer carbs, which may result in less blood sugar impact.
Mini Muffins, Chocolate provides 2.0g of fiber per 100g, compared to 1.2g in Plain Butter Tart. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.