Which food has less impact on blood sugar?
Mixed Berry Flavored Juice Cocktail Blend From Concentrate, Mixed Berry
Old Orchard Brands Llc.Whole Leaf Aloe Juice With Organic Lemon, Whole Leaf Aloe, Lemon
Florida Bottling Company, Inc.Comparing Key Nutrients
| Nutrient | Mixed Berry ... | Whole Leaf A... |
|---|---|---|
| Carbs | 21.0g | 2.0g |
| Sugars | 21.0g | 0.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Mixed Berry Flavored Juice Cocktail Blend From Concentrate, Mixed Berry vs Whole Leaf Aloe Juice With Organic Lemon, Whole Leaf Aloe, Lemon: Significant difference in blood sugar impact. Mixed Berry Flavored Juice Cocktail Blend From Concentrate, Mixed Berry has high impact (BSI 42.0) compared to Whole Leaf Aloe Juice With Organic Lemon, Whole Leaf Aloe, Lemon's minimal impact (BSI 2.1). Mixed Berry Flavored Juice Cocktail Blend From Concentrate, Mixed Berry contains 19.0g more carbs per serving. Whole Leaf Aloe Juice With Organic Lemon, Whole Leaf Aloe, Lemon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mixed Berry Flavored Juice Cocktail Blend From Concentrate, Mixed Berry
Whole Leaf Aloe Juice With Organic Lemon, Whole Leaf Aloe, Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mixed Berry Flavored Juice Cocktail Blend From Concentrate, Mixed Berry
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), BLUEBERRY JUICE CONCENTRATE, SUCRALOSE, ACESULFAME POTASSIUM, BLACKBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE.
Whole Leaf Aloe Juice With Organic Lemon, Whole Leaf Aloe, Lemon
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE LEAF ALOE VERA JUICE, CONTAINS LESS THAN 1% ORGANIC LEMON JUICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mixed Berry Flavored J...
Vitamins
Minerals
Whole Leaf Aloe Juice ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mixed Berry Flavored Juice Cocktail Blend From Concentrate, Mixed Berry Tags
Whole Leaf Aloe Juice With Organic Lemon, Whole Leaf Aloe, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mixed Berry Flavored Juice Cocktail Blend From Concentrate, Mixed Berry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mixed Berry Flavored Juice Cocktail Blend From Concentrate, Mixed Berry has a BSI of 42.0 while Whole Leaf Aloe Juice With Organic Lemon, Whole Leaf Aloe, Lemon has a BSI of 2.1. Whole Leaf Aloe Juice With Organic Lemon, Whole Leaf Aloe, Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Whole Leaf Aloe Juice With Organic Lemon, Whole Leaf Aloe, Lemon appears to be the better choice for diabetics with a lower BSI score of 2.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mixed Berry Flavored Juice Cocktail Blend From Concentrate, Mixed Berry contains 8.8g of carbohydrates per 100g, while Whole Leaf Aloe Juice With Organic Lemon, Whole Leaf Aloe, Lemon contains 0.8g per 100g. Whole Leaf Aloe Juice With Organic Lemon, Whole Leaf Aloe, Lemon has 7.9g fewer carbs, which may result in less blood sugar impact.
Mixed Berry Flavored Juice Cocktail Blend From Concentrate, Mixed Berry provides 0g of fiber per 100g, compared to 0.4g in Whole Leaf Aloe Juice With Organic Lemon, Whole Leaf Aloe, Lemon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.