Which food has less impact on blood sugar?
Mocha Flavored All In One Nutrition Shake Drink Mix, Mocha
The Daily RecordEnglish Toffee Cappuccino, English Toffee
Brad Barry Co. Ltd.Comparing Key Nutrients
| Nutrient | Mocha Flavor... | English Toff... |
|---|---|---|
| Carbs | 9.0g | 11.0g |
| Sugars | 1.0g | 8.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 20.0g | 0.0g |
| Fat | 5.0g | 2.5g |
Estimated Blood Sugar Response
Mocha Flavored All In One Nutrition Shake Drink Mix, Mocha vs English Toffee Cappuccino, English Toffee comparison: English Toffee Cappuccino, English Toffee has a moderate blood sugar impact (BSI 21.4) while Mocha Flavored All In One Nutrition Shake Drink Mix, Mocha has low impact (BSI 8.8). English Toffee Cappuccino, English Toffee contains 2.0g more carbs per serving, Mocha Flavored All In One Nutrition Shake Drink Mix, Mocha provides 4.0g more fiber. Consider Mocha Flavored All In One Nutrition Shake Drink Mix, Mocha for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mocha Flavored All In One Nutrition Shake Drink Mix, Mocha
English Toffee Cappuccino, English Toffee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mocha Flavored All In One Nutrition Shake Drink Mix, Mocha
Serving size 40.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEA PROTEIN+, COCOA POWDER+ (PROCESSED WITH ALKALI), VEGA ONE VEGGIES AND FRUITS BLEND+ (CARROT JUICE POWDER+, SPINACH POWDER+, ACEROLA CHERRY JUICE POWDER+, CHARD POWDER+, KALE POWDER+, LETTUCE POWDER+, POMEGRANATE JUICE POWDER+, BLUEBERRY JUICE POWDER+, ACAI POWDER+), GOLDEN FLAXSEED+, PEA STARCH+, AGAVE INULIN POWDER+, NATURAL FLAVORS, QUINOA SPROUTS+ (SPROUTED IN WATER WITH VITAMINS B1, B2, B3, B5, B6, AND B7), CHIA SEED POWDER+, MACA ROOT POWDER+, SUNFLOWER SEED PROTEIN+, PUMPKIN SEED PROTEIN+, SPIRULINA+, SACHA INCHI POWDER+, STEVIA EXTRACT+, PROBIOTICS (BACILLUS COAGULANS), XANTHAN GUM, SEA SALT, BROMELAIN, MUSHROOM POWDER+.
English Toffee Cappuccino, English Toffee
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CREAMER [CONTAINS NON-HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), SUGAR, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SALT, ARTIFICIAL FLAVOR], CORN SYRUP SOLIDS, COFFEE, NON FAT DRY MILK, COCOA (DUTCH PROCESSED), NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, XANTHAN GUM, SILICON DIOXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mocha Flavored All In ...
Vitamins
Minerals
English Toffee Cappucc...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mocha Flavored All In One Nutrition Shake Drink Mix, Mocha Tags
English Toffee Cappuccino, English Toffee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mocha Flavored All In One Nutrition Shake Drink Mix, Mocha
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mocha Flavored All In One Nutrition Shake Drink Mix, Mocha has a BSI of 8.8 while English Toffee Cappuccino, English Toffee has a BSI of 21.4. Mocha Flavored All In One Nutrition Shake Drink Mix, Mocha has the lower blood sugar impact, making it potentially better for blood glucose management.
Mocha Flavored All In One Nutrition Shake Drink Mix, Mocha appears to be the better choice for diabetics with a lower BSI score of 8.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mocha Flavored All In One Nutrition Shake Drink Mix, Mocha contains 22.5g of carbohydrates per 100g, while English Toffee Cappuccino, English Toffee contains 78.6g per 100g. Mocha Flavored All In One Nutrition Shake Drink Mix, Mocha has 56.1g fewer carbs, which may result in less blood sugar impact.
Mocha Flavored All In One Nutrition Shake Drink Mix, Mocha provides 10.0g of fiber per 100g, compared to 0.0g in English Toffee Cappuccino, English Toffee. Mocha Flavored All In One Nutrition Shake Drink Mix, Mocha provides 10.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.