Which food has less impact on blood sugar?

Honey Organic Apple Cider Vinegar Shot has less impact on blood sugar than Mocha Iced Coffee

Mocha Iced Coffee

Honey Organic Apple Cider Vinegar Shot

Mocha Iced Coffee
BSI: 30 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 281.0g Measurement baseline โ€”
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 5.1g Not digested -10.1
Net Carbs 14.9g Digestible carbs 29.9
Protein 3.0g Moderates impact -0.1
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Honey Organic Apple Cider Vinegar Shot
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mocha Iced Coffee

g
Other Drinks R. W. Enterprises Inc Of Orlando Branded

Full Food Name

Mocha Iced Coffee

Honey Organic Apple Cider Vinegar Shot

g
Other Drinks Live Food Products Inc. Branded

Full Food Name

Honey Organic Apple Cider Vinegar Shot, Honey

Comparing Key Nutrients

Nutrient Mocha Iced C... Honey Organi...
Carbs 20.0g 5.0g
Sugars 14.0g 5.0g
Fiber 5.1g 0g
Protein 3.0g 0.0g
Fat 1.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mocha Iced Coffee

Honey Organic App...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mocha Iced Coffee

Serving size 281.0 MLg

Calories 79

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.6mg 2%
Sodium 84.3mg 4%
Total Carbohydrates 20.0g 7%
Dietary Fiber 5.1g 18%
Total Sugars 14.0g

* 0.9g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 101.2mg 8%
Iron 0.0mg 0%
Potassium 261.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COFFEE (WATER, FAIR TRADE COFFEE EXTRACT*), NON FAT MILK, FAIR TRADE DRIED CANE SYRUP*, ERYTHRITOL*, CREAM, CELLULOSE GEL, COFFEE EXTRACT, FAIR TRADE CHOCOLATE*, NATURAL FLAVOR, GREEN TEA EXTRACT, CELLULOSE GUM, POTASSIUM CARBONATE, YERBA MATE EXTRACT*, CARRAGEENAN, GUARANA EXTRACT, NATURAL FLAVOR*, MALTODEXTRIN, VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), ASTRAGIN AND VITAMIN B12 (CYANOCABALAMIN)

Honey Organic Apple Cider Vinegar Shot

Serving size 60.0 MLTg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 4.8mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC HONEY, SEA SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mocha Iced Coffee

Vitamins

Vitamin C 0% DV
Vitamin D 1% DV
Vitamin B6 4% DV
Vitamin B12 9% DV

Minerals

Calcium 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Honey Organic Apple Ci...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mocha Iced Coffee

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
โฌœ Filler
+ 5 more

Honey Organic Apple Cider V...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Honey Organic Apple Cider Vinegar Shot Tags

๐ŸŸข Low Key Load
๐Ÿฅท Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand R. W. Enterprises Inc Of Orlando
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1882452

Report Data Issues for Mocha Iced Coffee

Brand Live Food Products Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2544714

Report Data Issues for Honey Organic Apple Cider Vinegar Shot