Which food has less impact on blood sugar?
Moist & Delicious Carrot Cake, Carrot
Kslb Holdings, LlcApple Berry Blossoms Northern Spy Apples Wrapped In A Flaky Pastry With Blueberries, Blackberries And Raspberries, Apple Berry
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Moist & Deli... | Apple Berry ... |
|---|---|---|
| Carbs | 44.0g | 43.0g |
| Sugars | 31.0g | 19.0g |
| Fiber | 1.0g | 2.1g |
| Protein | 4.0g | 4.0g |
| Fat | 17.0g | 15.0g |
Estimated Blood Sugar Response
Compare Moist & Delicious Carrot Cake, Carrot vs Apple Berry Blossoms Northern Spy Apples Wrapped In A Flaky Pastry With Blueberries, Blackberries And Raspberries, Apple Berry: Both have similar blood sugar impact with BSI scores of 82.8 and 80.8 respectively. Apple Berry Blossoms Northern Spy Apples Wrapped In A Flaky Pastry With Blueberries, Blackberries And Raspberries, Apple Berry provides 1.1g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Moist & Delicious Carrot Cake, Carrot
Apple Berry Blossoms Northern Spy Apples Wrapped In A Flaky Pastry With Blueberries, Blackberries And Raspberries, Apple Berry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Moist & Delicious Carrot Cake, Carrot
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, SOYBEAN OIL, EGGS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WATER, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, PRESERVATIVE [ASCORBIC ACID]), PECANS, WALNUTS, CONTAINS 2% OR LESS OF: CANOLA OIL, CARAMEL COLOR, CINNAMON, CITRIC ACID, COCOA PROCESSED WITH ALKALI, CORNSTARCH, EGG WHITES, FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO EXTRACT [COLOR], PRESERVATIVE [CALCIUM DISODIUM EDTA], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PALM OIL, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), SALT, SOY LECITHIN, SKIM MILK, ISOLATED SOY PROTEIN.
Apple Berry Blossoms Northern Spy Apples Wrapped In A Flaky Pastry With Blueberries, Blackberries And Raspberries, Apple Berry
Serving size 228.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, VEGETABLE OIL SHORTENING (PALM AND MODIFIED PALM OILS), SUGAR, WATER, BLUEBERRIES, BLACKBERRIES, MODIFIED TAPIOCA STARCH, RASPBERRIES, GLAZE (SUGAR, AGAR-AGAR), EGGS, SALT, DEXTROSE, WHITE VINEGAR, LIQUID INVERT SUGAR, LEMON JUICE CONCENTRATE, YEAST, CINNAMON, CARAMEL COLOR, NATURAL FLAVORS (MILK), GUAR GUM, XANTHAN GUM, CALCIUM CITRATE, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Moist & Delicious Carr...
Vitamins
Minerals
Apple Berry Blossoms N...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Moist & Delicious Carrot Cake, Carrot Tags
Apple Berry Blossoms Northern Spy Apples Wrapped In A Flaky Pastry With Blueberries, Blackberries And Raspberries, Apple Berry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Moist & Delicious Carrot Cake, Carrot
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Report Data Issues for Apple Berry Blossoms Northern Spy Apples Wrapped In A Flaky Pastry With Blueberries, Blackberries And Raspberries, Apple Berry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Moist & Delicious Carrot Cake, Carrot has a BSI of 82.8 while Apple Berry Blossoms Northern Spy Apples Wrapped In A Flaky Pastry With Blueberries, Blackberries And Raspberries, Apple Berry has a BSI of 80.8. Apple Berry Blossoms Northern Spy Apples Wrapped In A Flaky Pastry With Blueberries, Blackberries And Raspberries, Apple Berry has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Berry Blossoms Northern Spy Apples Wrapped In A Flaky Pastry With Blueberries, Blackberries And Raspberries, Apple Berry appears to be the better choice for diabetics with a lower BSI score of 80.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Moist & Delicious Carrot Cake, Carrot contains 48.9g of carbohydrates per 100g, while Apple Berry Blossoms Northern Spy Apples Wrapped In A Flaky Pastry With Blueberries, Blackberries And Raspberries, Apple Berry contains 18.9g per 100g. Apple Berry Blossoms Northern Spy Apples Wrapped In A Flaky Pastry With Blueberries, Blackberries And Raspberries, Apple Berry has 30.0g fewer carbs, which may result in less blood sugar impact.
Moist & Delicious Carrot Cake, Carrot provides 1.1g of fiber per 100g, compared to 0.9g in Apple Berry Blossoms Northern Spy Apples Wrapped In A Flaky Pastry With Blueberries, Blackberries And Raspberries, Apple Berry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.