Which food has less impact on blood sugar?
Molasses Ginger Cookie Dough, Molasses Ginger
New Seasons Market, LlcButter Milk Texas Style Biscuits, Butter Milk
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Molasses Gin... | Butter Milk ... |
|---|---|---|
| Carbs | 19.0g | 16.0g |
| Sugars | 10.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 3.5g | 3.5g |
Estimated Blood Sugar Response
Molasses Ginger Cookie Dough, Molasses Ginger vs Butter Milk Texas Style Biscuits, Butter Milk comparison: Molasses Ginger Cookie Dough, Molasses Ginger has a high blood sugar impact (BSI 37.0) while Butter Milk Texas Style Biscuits, Butter Milk has moderate impact (BSI 29.2). Molasses Ginger Cookie Dough, Molasses Ginger contains 3.0g more carbs per serving, Butter Milk Texas Style Biscuits, Butter Milk provides 1.0g more fiber. Consider Butter Milk Texas Style Biscuits, Butter Milk for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Molasses Ginger Cookie Dough, Molasses Ginger
Butter Milk Texas Style Biscuits, Butter Milk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Molasses Ginger Cookie Dough, Molasses Ginger
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, MOLASSES, BUTTER (CREAM [MILK], SALT), EXPELLER PRESSED NON-GMO CANOLA OIL, SKIM MILK, PASTEURIZED EGGS, BAKING SODA, GINGER, SEA SALT, VANILLA EXTRACT, CINNAMON, CLOVES.
Butter Milk Texas Style Biscuits, Butter Milk
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), CONTAINS 2% OR LESS OF: DEXTROSE, SALT, MODIFIED WHEAT STARCH, POTASSIUM CHLORIDE, DATEM, SODIUM ALGINATE, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Molasses Ginger Cookie...
Minerals
Butter Milk Texas Styl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Molasses Ginger Cookie Dough, Molasses Ginger Tags
Butter Milk Texas Style Biscuits, Butter Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Molasses Ginger Cookie Dough, Molasses Ginger has a BSI of 37.0 while Butter Milk Texas Style Biscuits, Butter Milk has a BSI of 29.2. Butter Milk Texas Style Biscuits, Butter Milk has the lower blood sugar impact, making it potentially better for blood glucose management.
Butter Milk Texas Style Biscuits, Butter Milk appears to be the better choice for diabetics with a lower BSI score of 29.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Molasses Ginger Cookie Dough, Molasses Ginger contains 67.9g of carbohydrates per 100g, while Butter Milk Texas Style Biscuits, Butter Milk contains 47.1g per 100g. Butter Milk Texas Style Biscuits, Butter Milk has 20.8g fewer carbs, which may result in less blood sugar impact.
Molasses Ginger Cookie Dough, Molasses Ginger provides 0.0g of fiber per 100g, compared to 2.9g in Butter Milk Texas Style Biscuits, Butter Milk. Butter Milk Texas Style Biscuits, Butter Milk provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.